5 Minute Yoga

Fast and easy yoga workouts for flexibility, strength and calmness

5 Minute Yoga - Quick Daily Workouts for All

"5 Minute Yoga" is an Android app designed for quick and easy daily workouts, ideal for beginners. Each session combines simple yet effective poses with clear instructions and images. A built-in timer ensures you get the most out of every session, lasting less than 5 minutes. Perfect to start your day, relieve office stress, or unwind before bed, regular practice can enhance flexibility, strength, and overall well-being.

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App stats

By: Olson Applications Ltd

Users: 699,956

1.28K

Rating: 4.88

(17,394)

46 new ratings

Version: 7.0.2 (Last updated: 2025-01-09)

Version code: 107

Creation date: 2017-04-19

Permissions:

android.permission.ACCESS_ADSERVICES_AD_ID
android.permission.ACCESS_ADSERVICES_ATTRIBUTION
android.permission.ACCESS_NETWORK_STATE
android.permission.FOREGROUND_SERVICE
android.permission.FOREGROUND_SERVICE_MEDIA_PLAYBACK
android.permission.INTERNET
android.permission.POST_NOTIFICATIONS
android.permission.RECEIVE_BOOT_COMPLETED
android.permission.WAKE_LOCK
com.android.vending.BILLING

Size: 76.89M

Email: ca*****@olsonapps.co.uk

URLs: Website ,Privacy policy

Ranking

# 73,835 ▼ 22

Other rankings

#20 in minute keyword 21 ▲

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App summary

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5 Minute Yoga: ideal for those wanting quick and easy daily yoga workouts

Each session is created from a selection of simple but effective yoga poses making it ideal for beginners. Every pose features clear images and detailed instructions ensuring all poses are performed correctly - vital for effective practice.

To help keep your yoga practice quick but effective a timer function ensures all poses are performed for the correct amount of time. Every session takes less than 5 minutes!

Quick workouts are ideal for many situations; a perfect way to start the day, an easy way to relieve stress in the office or to help unwind before bed.

Regular yoga practice improves flexibility, increases strength, tones muscles and reduces stress. Be amazed at what you can achieve in 5 minutes a day.

User reviews

These summaries are automatically generated weekly using AI based on recent user reviews. Google Play Store does not verify user reviews, so some user reviews may be inaccurate, spammy, or outdated.

Pros

Easy to use and offers adjustable speed for sessions
Effective for short daily routines, great for busy individuals
Soothing voice and calming music enhance the experience
Variety of yoga options available for different levels
Good instructions and visuals for each pose

Cons

Limited free version with only a few days of access
Paid version has limited variety in poses
Font size for instructions can be hard to read
Some users want longer sessions available
Pose images not mirrored, making them confusing for beginners

Most mentioned

5-minute sessions applicable to busy lifestyles
Soothing voice and music create a calming atmosphere
Customizable intensity and speed options
Effective for beginners and experienced users alike
Frequent app updates improving user experience

User reviews

I'm not a yoga person, but this app has made working on my flexibility and balance easy and enjoyable. I'm learning that mobility is often overlooked in pursuit of strength and size, but that can prevent you from using your body to its fullest.

Alex Gibbs, 2025-01-21

I just started with this app recently but what I do know is that it offers to start out slow. So, for example they have "5 minute workouts". This is VERY USEFUL to someone like me. They have other option within the app as well so that if someone is more experienced with their workouts they can opt for a longer time frame than 5 minutes. So far this app seems pretty flexible. So, I gave it 5 stars.