5 Minute Ab Workouts

Fast exercise workouts for a flat stomach and six pack abs

5 Minute Ab Workouts: Quick Flat Stomach Routines

"5 Minute Ab Workouts" is an Android app that provides quick, effective workouts focused on strengthening your abs and core in just 5 minutes. With timed sessions, detailed instructions, and clear animations, it's designed for all fitness levels to safely sculpt their midsection. Stay motivated with progress tracking and target goals tailored to your abilities. Ideal for anyone looking to tone their abs and build a strong core without lengthy workouts. Install now and start your journey to a flat stomach!

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App stats

By: Olson Applications Ltd

Users: 141,007

Rating: 4.53

(3,322)

1 new ratings

Version: 3.2.1 (Last updated: 2022-07-13)

Creation date: 2017-04-08

Email: ca*****@olsonapps.co.uk

URLs: Website ,Privacy policy

Permissions

Photos/Media/Files: read the contents of your USB storage

Storage: read the contents of your USB storage

Other:

view network connections
full network access
run at startup
control vibration
prevent device from sleeping

Ranking

# 166,307 ▼ 238

Other platforms

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Not available on Edge

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App summary

Analyze keywords

5 Minute Abs workouts - quick daily exercises for a flat stomach, strong core and six pack abs

Features:

Fast workouts: quick sessions for the abs and core that take just 5 minutes.

Stay motivated: Every exercise in every workout has a target to aim for which varies depending on your previous progress.

Stay on track: All workout sessions have timed rest and exercise periods to ensure fast routines that take no more than 5 minutes - even the busiest people should be able to find 5 minutes to tone their abs!

Focused: All workouts target the abdominal muscles to strengthen your core

Simple: All exercises feature detailed instructions and clear 3D animations making each session ideal for beginners.

Get your abs in shape with these fast and simple exercise routines for a flat stomach and toned core
Install now!

User reviews

These summaries are automatically generated weekly using AI based on recent user reviews. Google Play Store does not verify user reviews, so some user reviews may be inaccurate, spammy, or outdated.

Pros

Simple and easy to use
Effective workouts with varying routines
Good for beginners with adjustable difficulty levels
Quick exercises that fit into a busy schedule
Provides noticeable results with consistency

Cons

Limited free content, requiring upgrade for full access
Repetitive exercises after initial free days
Unintuitive interface with manual transitions between exercises
Lack of syncing with Google Fit
Absence of instructional videos for beginners

Most mentioned

Effectiveness of the workouts
Need for more free content and less repetitive exercises
User interface issues

User reviews

The first few free days are amazing and after that it's just all the same planking nonsense, the exercises are the same 5 exercises and 90% of it is planking as mentioned. I paid for it and regretted it, NOT worth the money. I used it for 90 days before I gave up and made me own ab workouts.

Amy, 2023-10-07

Simple, easy, effective! Well worth the $8 for a lifetime of a traveling gym with you wherever you go!

Gina Griffin, 2023-07-27

I'm a beginner again after decades of workout, so I wanted something that I could handle & you can change 3 levels of difficulty as you get better. I've tried other workouts that were often too hard for a beginner. I always found myself going back to these exercises. They're doable & the time limit is within reason. I actually didn't realise I started off with medium difficulty, so I'm happy I can handle it.