Kegel Trainer - Exercises

Kegel exercise plan for an easy way to strengthen your pelvic floor muscles!

Kegel Trainer - Strengthen Pelvic Floor Muscles

"Kegel Trainer - Exercises" is an intuitive Android app that provides easy-to-follow Kegel exercises with daily reminders, helping users strengthen their pelvic floor muscles effectively. With 10 varied sessions, each lasting between 30 seconds and 3 minutes, the app caters to busy lifestyles. Users can choose visual, audio, or vibration cues, ensuring discretion while exercising. Download it for free to enhance your pelvic health today!

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App stats

By: Olson Applications Ltd

Users: 2,392,593

7.54K

Rating: 4.81

(71,717)

83 new ratings

Version: 9.4.2 (Last updated: 2024-10-18)

Creation date: 2013-08-03

Email: he*****@olsonapps.co.uk

URLs: Website ,Privacy policy

Permissions

Other:

receive data from Internet
view network connections
full network access
run at startup
control vibration
prevent device from sleeping
read Google service configuration

Ranking

# 34,809 ▼ 2

Other platforms

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App summary

Analyze keywords

Easy to follow Kegel exercises and daily reminders making this the easy way for both men and women to strengthen their pelvic floor muscles!

Bored of doing the same routine and feel you're not pushing yourself? This app has 10 different sessions to work through meaning your pelvic floor muscles are always being challenged by a new routine.

Quick and easy - all sessions are between 30 seconds and 3 minutes long making it perfect for those with a busy lifestyle.

Do you know you should be doing Kegel exercises but always forget? Daily reminders to alert you to perform the exercises

The ultimate in discretion:

Choose from visual audio or vibration cues to guid your pelvic floor exercise: Follow the on screen commands, audio cues, or use the vibration cues to exercise while no one around you is any the wiser.

Discrete icon and name so anyone browsing your phone would be unable to see what the app is for.

Kegel trainer is the simple, easy and effective way to strengthen your pelvic floor muscles. It's free so download now!

User reviews

These summaries are automatically generated weekly using AI based on recent user reviews. Google Play Store does not verify user reviews, so some user reviews may be inaccurate, spammy, or outdated.

Pros

User-friendly interface
Variety of sessions available
Reminders to help maintain consistency
Effective for strengthening pelvic floor muscles
Short and easy workouts

Cons

Aggressive prompts to upgrade to the paid version
Inconsistent reminder functionality
Distraction caused by the voice prompts, particularly a man's voice
Limited workouts in the free version after a certain level
Some features have usability issues (e.g., editing reminders)

Most mentioned

Need for a more discreet voice option
Effectiveness of the app in helping users complete exercises
Reminder functionality being a key feature
Aggressive push for upgrading to the pro version
Simplicity and ease of use

User reviews

I like the graphics/functionality of the actual workouts on this app. However, they are relentless in trying to get us to upgrade to the paid version. I can make myself deal with being asked once every time I open the app, but to then make me wait several seconds (in which they count down a request for upgrading) before I can actually play a workout is just rude. We either want to upgrade... or we just don't. Later ~ I've changed to 3 stars; the app stops after Level 1 unless you upgrade/pay.

KW, 2024-05-22

I tried another app prior to this one, but PFEI is head and shoulders above the others. Incredibly well designed, clean and simple interface, a ton of different options to set up your own plan though even the plans that are built in are excellent, especially when you're first getting started. I really think especially older men (like myself!) need to try this out. It will give you confidence that you can hold your bladder if you end up in a place where there isn't a restroom nearby.

Wayne Turner, 2024-04-04

I found this app while looking for another for kegels as well. I'm using the basic version to try before I buy, but I like this one much better with its simplified UI and just ease of use. Definitely going to be using this basic version to set good habits with this but even a subscription cost of $20 for the whole year is a steal of a deal if I've ever seen one. Definitely worth using.