5 Minute Fat Loss

Fast workouts to tone up, lose weight and burn fat.

5 Minute Fat Loss - Quick Weight Loss Workouts

"5 Minute Fat Loss" is an Android app featuring quick, intense 5-minute workouts designed to help you burn fat and lose weight. With timed exercises and rest periods, this app is perfect for those with busy lifestyles. It offers detailed instructions and animations suitable for beginners, alongside varying targets to keep you motivated. With separate workouts for men and women, you'll target specific trouble spots effectively. Achieve your fitness goals with just 5 minutes a day or combine sessions for an extra calorie burn!
Install from Google Play Store

App stats

Version: 3.2.1 (Last updated: 2022-07-14)
Creation date: 2017-04-06
Permissions
Photos/Media/Files: read the contents of your USB storage
Storage: read the contents of your USB storage
Other:
  • view network connections
  • full network access
  • run at startup
  • control vibration
  • prevent device from sleeping

Ranking

Other platforms

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App summary

Kick start your way to a new body with these intense 5 minute fat loss workouts designed to burn fat and lose weight

All sessions have timed rest and exercise periods to ensure workouts take no more than 5 minutes - even the busiest people should be able to find 5 minutes a day to exercise!

All workouts are designed to help you tone up, burn calories and help weight loss. Each exercise has detailed instructions and clear animations making it ideal for beginners.

Stay motivated and focused on your goals with exercise targets that vary according to your progress.

Separate fat loss workouts for men and women to target key trouble spots.

Feel you can do more than 5 minutes? Do 2 workout sessions back to back and feel the calories burn!

A wide range of different fat loss exercises so you can lose weight, tone up and burn fat. See what you can achieve in just 5 minutes a day

User reviews

These summaries are automatically generated weekly using AI based on recent user reviews. Google Play Store does not verify user reviews, so some user reviews may be inaccurate, spammy, or outdated.
Pros
  • Effective for weight loss
  • Quick and easy exercises
  • Helps get heart rate up
  • Short and intensive workouts
  • Encourages users to stay active
Cons
  • In-app purchases for additional exercises
  • Lack of clear instructions and animations
  • Limited free content
  • Some users found it ineffective
  • Basic exercises that may not provide significant results
Most mentioned
  • App helps with weight loss
  • Exercises are quick and easy
  • Problems with in-app purchases
  • User satisfaction with results
  • Need for more free content
User reviews
Great to get ur heart rate up, especially if you are starting out after a very long time. I can definitely do this routine every day...a little bit everyday will add up to a lot. Quick and easy and allows you to get done with all your other tasks awaiting you.
by Lamees Meyer, 2024-06-24

The app version is free but day 3 I'm being charged please fix your app
by Laurencia Neidel, 2023-08-17

Un informative, simple animations make for super unclear instructions. Basic "workout" things. A lot of which don't actually do anything for you physically. Like star jump. More likely to break your ankle than loose a few pounds. Just do squats and leg raises for 20 seconds a day and you won't even need this app.
by Racheal Driscoll, 2022-12-19
View all user reviews

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