5 Minute Chest and Arms
5 Minute Chest and Arms: Quick Workouts
App stats
- view network connections
- full network access
- run at startup
- control vibration
- prevent device from sleeping
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App summary
Get your upper body in shape with these fast and simple exercise sessions for your chest arm and back muscles
Fast workouts: quick sessions for the chest, arms and back that take just 5 minutes.
Stay motivated: Every exercise in every workout has a target to aim for which varies depending on your previous progress.
Stay on track: All workout sessions have timed rest and exercise periods to ensure fast sessions that take no more than 5 minutes - even the busiest people should be able to find 5 minutes to exercise!
Simple: All exercises feature detailed instructions and clear 3D animations making each session ideal for beginners.
Targets the muscles of the chest, back and arms including biceps, triceps and pecs
Quick and easy workouts for a strong and toned upper body - see what you can achieve in 5 minutes a day. Install now!
User reviews
These summaries are automatically generated weekly using AI based on recent user reviews.
Google Play Store does not verify user reviews, so some user reviews may be inaccurate,
spammy, or outdated.- Good app for home workout
- Simple and efficient
- Great app lots of exercise
- Animated guidance on exercises
- Effective short workouts
- Requires premium past day 3
- Some workouts are limited without payment
- App usability issues after initial days
- Great for short workouts
- Positive user experiences
- Attractive and supportive interface
User reviews
Lunagula Mark, 2024-08-20 
Dev, 2024-03-16 
joshane douglas, 2024-01-29Similar apps
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