Fast exercise workouts for a flat stomach and six pack abs
Total ratings
4.53
(Rating count:
3,322)
Review summary
Pros
- Simple and easy to use
- Effective workouts with varying routines
- Good for beginners with adjustable difficulty levels
- Quick exercises that fit into a busy schedule
- Provides noticeable results with consistency
Cons
- Limited free content, requiring upgrade for full access
- Repetitive exercises after initial free days
- Unintuitive interface with manual transitions between exercises
- Lack of syncing with Google Fit
- Absence of instructional videos for beginners
Most mentioned
- Effectiveness of the workouts
- Need for more free content and less repetitive exercises
- User interface issues
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User reviews
Recent rating average:
4.00
All time rating average:
4.53
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Date | Author | Rating | Comment |
---|---|---|---|
2023-10-07 | Amy | The first few free days are amazing and after that it's just all the same planking nonsense, the exercises are the same 5 exercises and 90% of it is planking as mentioned. I paid for it and regretted it, NOT worth the money. I used it for 90 days before I gave up and made me own ab workouts. | |
2023-07-27 | Gina Griffin | Simple, easy, effective! Well worth the $8 for a lifetime of a traveling gym with you wherever you go! | |
2022-06-20 | Ai Tran (My only goal is 2BZ best) | I'm a beginner again after decades of workout, so I wanted something that I could handle & you can change 3 levels of difficulty as you get better. I've tried other workouts that were often too hard for a beginner. I always found myself going back to these exercises. They're doable & the time limit is within reason. I actually didn't realise I started off with medium difficulty, so I'm happy I can handle it. | |
2022-06-15 | Drew Ludwick | Tried 1 day. Good exercises but the interface is wonky. You have to wait for each timer to expire before moving on to the next, and be sure to hit the save button on your rep count before the next button. | |
2022-03-30 | Matthew Young (WraithTDK) | Great app, very good workouts. My only complaint is that it doesn't sync with Google Fit. It should really enter a workout in Fit. Otherwise thumbs up. | |
2021-12-27 | craig chandler | First time trying it and suprisingly it has me sweating and ads feeling tight. Will complete this week using this as part of my workout. 2 thumbs up. | |
2021-11-05 | RLM | I like the start bell and ending bell for the exercise set but after the rest period there's no bell for the end of that. Thanks though for the training. | |
2021-07-24 | La Lena Da Ovy | I feel the results, great to keep track, and brings something different everyday so that I don't get bored or adjust and lose progress. Thanks 😊. | |
2020-12-23 | Jake Hollenbaugh | Really engages and works abs. Quickest and must effective feeling workout I have done. | |
2020-11-06 | Lisa Allen | Effective exercises. Clear descriptions. Quick and strong. |
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