Workout for Women at home

Lose Weight & Keep Fit at home - Female fitness app, no equipment needed.

Workout for Women: Home Fitness App for Weight Loss

"Workout for Women at home" is a fitness app designed for women to lose weight and stay fit using bodyweight exercises without any equipment. With personal coaching through 3D animations, real-time tips, and customizable workout plans, it targets key areas like belly fat, buttocks, and legs. The app tracks progress, calories burned, and syncs with Google Fit, making it easy to achieve fitness goals from the comfort of home.
Install from Google Play Store

App stats

Version: 1.2.0 (Last updated: 2024-08-07)
Creation date: 2019-12-25
Permissions
Wi-Fi connection information: view Wi-Fi connections
Other:
  • view network connections
  • full network access
  • run at startup
  • use accounts on the device
  • control vibration
  • prevent device from sleeping
  • read Google service configuration

Ranking

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App summary

Lose weight and get fit AT HOME with Workout for Women App! NO EQUIPMENT needed and suitable for BOTH BEGINNER AND PRO. Sweat a few minutes a day to get your dream body in weeks! 💪 💪 💪

Just like your personal fitness coach, Workout for Women - Female Fitness, Lose Weight provides SIMPLE AND EFFECTIVE targeted fitness workout for women to lose belly fat, tone butt, slim legs, trim waistline, lose weight and get in shape. Follow the home workout for women to feel the burn anytime, anywhere. Get fit and be a better me!

We provide a variety of fitness workout plans to help train your body, burn calories, lose weight and get fit. Your PERSONAL TRAINER will help you get a sexier body before you know it!

With 3D ANIMATIONS and videos, you can make sure you use the right form. During each workout, we'll give you TIPS IN REAL TIME to help you maximize your workouts and gains.

We encourage you to CREATE PERSONAL WORKOUT PLAN. If your knee or back is injured, don't worry, replace unwanted exercises. You can also adjust the exercise order.

Use this workout tracker to track your daily workout, burned calories and weight loss progress. Sync data with Google Fit. No gym, no equipment needed, we’ll guide you to use your bodyweight to tone your full body and get lean muscles.

WHY WORKOUT FOR WOMEN - FEMALE FITNESS, LOSE WEIGHT? 👉

💪 Effective Workouts
√ Quick and effective workouts maximize fat burning
√ Scientifically proven to lose weight and improve health
√ Bodyweight workouts, no equipment needed

👑 Personal Fitness Coach
√ 3D animation and video guidance just like your personal workout trainer
√ Coach tips in every exercise help you use the right form to get the best results
√ Create your personal workout plan

⭐ Useful Features
√ Workout reminder helps you make workout a daily habit
√ Sync data with Google Fit
√ Track your weight loss progress
√ Track your calories burned, calculate your BMI

🏆 Professional Design
√ Especially designed fitness for weight loss app for women
√ Full body workout at home, buttocks workout, abs workout for women, leg workouts for women, fat loss workout, burn fat workout, weight loss fitness workout, muscle booster workout plan, home & gym workout planner

User reviews

These summaries are automatically generated weekly using AI based on recent user reviews. Google Play Store does not verify user reviews, so some user reviews may be inaccurate, spammy, or outdated.
Pros
  • Customizable workouts that cater to individual needs and preferences.
  • Variety of workout routines and options for different body areas.
  • Minimal ads that are generally quick and non-obtrusive.
  • Offers reminders for hydration and exercise scheduling.
  • Clear instructions and animations for exercises.
Cons
  • Ads can sometimes disrupt the user experience significantly.
  • Workouts are not saved if interrupted, leading to lost progress.
  • Overemphasis on abdominal workouts in routines.
  • Voice counting can skip numbers, which may affect rhythm.
  • Limited ability to target multiple goals at once during setup.
Most mentioned
  • Customization and flexibility of workouts.
  • Issues with ads and interruptions.
  • User-friendly design and ease of use.
  • Effective tracking of progress and results.
  • Ability to create and follow personalized routines.
User reviews
It was perfect at the beginning till after one week. The ads went insane. Every time I open the app the full screen ads show up. Even I waited 5 seconds for it to finish, the x doesn't close the ads. No matter where I click, the ads won't close. I close the app and reopen, the 5 seconds count down show up and the not funtiontional x appears. I repeat 3 more times I find no way to use the app but keep seeing the ads. I am finding alternative and am going to uninstall it.
by Anna Lai, 2023-10-25

Been 10 months. It is pretty good, Only major Cons is that, in the middle of workout, if you leave the App to answer the phone or if the App accidently closed, the workout what I have done until before, disappears in vein without syncing my work. In other words, the App does not save my workout if it is interrupted in the middle of the session. How frustrating!!!! **Update: it's been 24 months since I wrote the above review, but the developer does not seem to care to improve at all.
by TJ, 2023-07-04

I really like this app. I don't like going to a gym, so i work out at home. I like that you can set a goal, for weight, or whatever. You can choose which part of your body you want to focus on. You can stop an exercise part way through, then come back and finish it. It had drink water reminders and a step goal. I'd give it 10/10. I've tried several different apps and this one works consistently for me
by Leah Dilworth, 2023-06-18
View all user reviews

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