Lose Weight App for Men

Weight loss tracker & app to Burn Belly Fat at home with workout in 30 days.

Lose Weight App for Men - 30-Day Fat Burning Plan

"Lose Weight App for Men" is a powerful fitness app designed to help men burn fat and lose weight at home. With workouts focusing on belly fat, man boobs, and love handles, this app features a 30-day plan that only requires 5-10 minutes daily. It offers low-impact options, customizable routines, and tracks your progress, making it easy for beginners and pros alike to achieve their fitness goals without any equipment. Get fit and tone your body with the guidance of a professional fitness coach.
Install from Google Play Store

App stats

Version: 2.4.9 (Last updated: 2025-01-23)
Version code: 86
Creation date: 2019-03-07
Permissions:
  • android.permission.ACCESS_ADSERVICES_AD_ID
  • android.permission.ACCESS_ADSERVICES_ATTRIBUTION
  • android.permission.ACCESS_ADSERVICES_TOPICS
  • android.permission.ACCESS_NETWORK_STATE
  • android.permission.FOREGROUND_SERVICE
  • android.permission.INTERNET
  • android.permission.POST_NOTIFICATIONS
  • android.permission.READ_EXTERNAL_STORAGE
  • android.permission.READ_MEDIA_AUDIO
  • android.permission.RECEIVE_BOOT_COMPLETED
  • See more
Size: 40.25M

Other platforms

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App summary

The best weight loss app for men to burn fat and lose weight at home! With super effective fat burning workouts, you can lose belly fat, eliminate man boobs, lose love handles. Follow the 30-day plan and take just 5-10 min a day to lose weight and keep fit!

Low-impact option provided, friendly to people who are overweight or have joint problems. No gym, no equipment needed, just use your bodyweight to lose fat and build muscles. You can track burned calories and weight loss progress in graphs.

3 Difficulty Levels
It has 3 levels for everyone, both beginner and pro. Designed by professional fitness coach, it focuses on men’s trouble spots, abdomen, chest, helping you achieve fast weight loss and build abs. Different workouts every day, you can easily stick to it.

Low-impact Option
With gentle and effective weight loss workouts, low-impact mode allows you to minimize the force placed on joints and reduce the risk of injury.

Get Rid of Men Boobs
Pulling T-shirt again and again because of man boobs? Targeted chest workouts help you lose chest fat and eliminate embarrassing man boobs.

Lose Belly Fat
Because of testosterone, men are more likely to store fat in midsection. Combine the best abs workout, you'll lose stubborn belly fat even faster.

Customize Training
Create your own workout routines from 30+ workouts. If your knee or back is injured, don't worry, replace unwanted exercises. You can also adjust the exercise order and rest time. To achieve optimal results, we recommend you to maintain a low-calorie diet.

Feature
- 3 difficulty levels, suitable for everyone, men, women, beginner and pro
- Low impact workouts
- Customize your own workout routines
- No equipment, no gym, bodyweight workout
- Fat loss workout, abs workout, chest workout, leg workout, arm workout
- Workout reminder help you be more disciplined
- Sync workout and calorie data on Google Fit
- Track weight loss progress and burned calories
- Animations and video guidance
- Increases exercise intensity gradually
- Sync data with Google Fit

More features coming soon, such as sync data with Fitbit, Samsung Health, MyFitnessPal...

Best Weight Loss Apps
Looking for fitness apps and workout apps? Want to lose weight fast? No satisfied weight loss apps and workout apps? Workout apps help you lose weight fast. It's the best weight loss apps.

Workout at Home
Take a few minutes a day to keep fit and lose weight with our sport and workout at home. No equipment needed, just use your bodyweight to workout at home.

Fitness Apps
Keep fit and lose belly fat with weight loss apps. This fitness apps has professional lose belly fat workout. All these lose belly fat workout can be done anywhere at anytime.

Belly Fat Burning Workouts for Men
This fitness apps has belly fat burning workouts for men, fat loss workout, core workout. These belly fat burning workouts for men, fat loss workout, core workout proved to help tone your body.

Fat Burning Workouts & HIIT Workouts
The best weight loss apps, fat burning workouts & HIIT workouts for better body shape. Burn calories with fat burning workouts, and combine with HIIT workouts to get the best results.

Fitness Coach
All sport & workouts are designed by professional fitness coach. Workout guide through the sport & exercise, just like having a personal fitness coach in your pocket!

Home Workout for Men
Home workout for men for all your main muscle groups. Just perform the simple home workout for men and fat loss workout to enjoy your fat burning result at home!

Exercise at Home with Home Workout
No need to go to the gym, home workout allows you to exercise at home with your own body weight. Exercise at home with effective home workout now and see great changes in a few weeks!

Home Exercise
Looking for an effective home exercise app? We provide you short & effective exercises in this home exercise app. Workout at home to lose weight now!

User reviews

These summaries are automatically generated weekly using AI based on recent user reviews. Google Play Store does not verify user reviews, so some user reviews may be inaccurate, spammy, or outdated.
Pros
  • Customizable workout plans based on fitness level and goals
  • Effective workouts with visible results
  • No annoying ads during workouts
  • Integration with Google Fit and other trackers
  • Short duration sessions that are easy to fit into a daily routine
Cons
  • Issues with ad placement and difficulty in closing them
  • Some users experienced poorly tailored exercise plans despite inputting restrictions
  • Limited variety in available exercises, especially for certain muscle groups
  • Pacing can be too fast for beginners, leading to exercises that are not feasible
  • Difficulty in starting a new regimen without reinstalling the app
Most mentioned
  • Customization options are praised
  • Results and effectiveness of workouts are highlighted
  • Problems with ad management
  • Concerns about workout pacing for beginners
  • Desire for more exercise variety and options
User reviews
by Anonymous, Invalid Date

Really depends on your commitment to the app and the level you are on when it comes to it. But ultimately I've had results after two months where I've improved my strength and workouts seem easier. Probably on par with any paid apps in my opinion but like all apps, you need the commitment. Start with the easier 30 day training and work your way up, it's really not hard to give 10 minutes of your day. Just pass the mental block and follow through with the guides, you'll see results.
by Jei Johnson, 2024-09-19

So far so good, been at it about a week. Each session is about 20 minutes if you include warm up, which I recommend. You set your goals and experience level and the app does the rest. It also gives you recommendations on things you can do to amp up exercises that seem too easy. It also lets you report if you have any injuries and it will shape the workout to avoid your injured parts I break a good sweat and feel like I've done a good workout . Will update if my opinion changes.
by Woody Merrell, 2024-09-18
View all user reviews