Upper Body Exercises for Men

Workouts to build arms, chest & shoulders. Gain muscles with 30-day Challenge!

Upper Body Exercises for Men - Build Muscle at Home

"Upper Body Exercises for Men" is a comprehensive Android app that provides daily workout routines designed by professional trainers. Suitable for beginners to advanced users, the app offers 30-day challenges and over 90 customizable exercises. With no required equipment, users can easily follow HD video workouts at home and track progress. The app features multiple difficulty levels, calorie tracking, workout reminders, and the ability to sync data with Google Fit, making it perfect for anyone looking to gain muscle and strength in the upper body.
Install from Google Play Store

App stats

Version: 1.2.0 (Last updated: 2024-01-29)
Creation date: 2020-01-14
Permissions
Other:
  • receive data from Internet
  • view network connections
  • full network access
  • run at startup
  • control vibration
  • prevent device from sleeping

Ranking

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App summary

Muscular and Strong Upperbody Workout by Fitness Coach provides daily workout routines for all experience levels from beginners to advanced. Workouts are just a few minutes a day. No equipment, coach, or previous workout experience needed.

New to working out? No problem! Start working out with FITNESS COACH at home for free!

Built by Professional Fitness Trainers
All workouts are designed by a professional fitness coach, so the workout experience is almost like having a real personal trainer!

6 Difficulty Levels
All of the training sessions offer 6 experience levels - no matter if you are a beginner or advanced.

30-day Challenges
Our 30-day challenges will guide you to your goal in 4 weeks and offer 3 different difficulty levels. The workouts are getting slightly harder every day so by the end of the challenge, you will be able to start a new challenge with a higher difficulty level.

Workouts
Besides 30-day challenges, we offer standalone workouts. Simply select the workout you want and the desired duration (from 5 to 6 minutes). Also, select from 6 different difficulty levels (from beginner to expert).

Custom Workouts
Create your own workout routines from our database of over 90 video exercises.

Features
- Quick and effective workouts built by professionals
- 6 difficulty levels, suitable for everyone, men, women, beginner, and pro
- perfect for working out at home
- HD videos of real trainers (no animations)
- Keep track of finished workouts and progress
- Burned calories tracking
- Customized workout reminders so you never cheat on your routine
- over 90 exercises
- Sync data with Google Fit
- Requires no equipment
- Share with your friends on social networks
- Works 100% offline

CONTACT US
We are here for you and your results!
[email protected]

User reviews

These summaries are automatically generated weekly using AI based on recent user reviews. Google Play Store does not verify user reviews, so some user reviews may be inaccurate, spammy, or outdated.
Pros
  • Effective workout with noticeable results
  • Good variety of exercises available
  • User-friendly for beginners
  • Ability to customize workouts
  • Video examples available for exercises
Cons
  • Poor interface and lack of explanations for exercises
  • Fast transitions with no custom resting periods
  • Abs workouts not included
  • Recent updates have restricted access to certain exercises
  • Lack of coaching tips and instructions during workouts
Most mentioned
  • Workout effectiveness
  • Customization of workouts
  • Interface issues
  • Abs workouts missing
  • Challenges with fast transitions
User reviews
If you persist you gain, really good app
by Kabira Grace, 2024-10-12

I immediately felt that the workout was something else, when I finished it felt like I was going to die!! 😂 If you want results, this is the app to get!!
by Janu Botha, 2024-09-09

Best app and interesting 💪💪I got my physique coz of it
by Levi Ndii, 2024-05-29
View all user reviews

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