Lower Body Workout for Women - Get Fit at Home
App stats
- receive data from Internet
- view network connections
- full network access
- run at startup
- control vibration
- prevent device from sleeping
Ranking
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App summary
Lower Body & Butt Workout by Fitness Coach provides daily workout routines for all experience levels from beginners to advanced. Workouts are just a few minutes a day. No equipment, coach, or previous workout experience needed.
New to working out? No problem! Start working out with Fitness Coach at home for free!
Built by Professional Fitness Trainers
All workouts are designed by a professional fitness coach, so the workout experience is almost like having a real personal trainer!
6 Difficulty Levels
All of the training sessions offer 6 experience levels - no matter if you are a beginner or advanced.
30-day Challenges
Our 30-day challenges will guide you to your goal in 4 weeks and offer 3 different difficulty levels. The workouts are getting slightly harder every day so by the end of the challenge, you will be able to start a new challenge with a higher difficulty level.
Workouts
Besides 30-day challenges, we offer standalone workouts. Simply select the workout you want and the desired duration (from 5 to 6 minutes). Also, select from 6 different difficulty levels (from beginner to expert).
Custom Workouts
Create your own workout routines from our database of over 90 video exercises.
Features
- Quick and effective workouts built by professionals
- 6 difficulty levels, suitable for everyone, men, women, beginner, and pro
- perfect for working out at home
- HD videos of real trainers (no animations)
- Keep track of finished workouts and progress
- Burned calories tracking
- Customized workout reminders so you never cheat on your routine
- over 90 exercises
- Sync data with Google Fit
- Requires no equipment
- Share with your friends on social networks
- Works 100% offline
CONTACT US
We are here for you and your results!
[email protected]
User reviews
- Effective workouts that can be customized by time and intensity
- Short but impactful exercises
- Helps track fitness progress and boosts confidence
- User-friendly and enjoyable experience
- Good results and visible progress in lower body workouts
- Limited features without purchasing premium
- Absence of guiding sound or voice instructions during workouts
- Issues with app performance, including crashes
- Misleading name regarding the type of workouts offered
- The app provides effective lower body exercises
- Customization options for workout intensity and duration
- Need for voice guidance during workouts
User reviews
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