Lower Body Workout for Women

Training for butt, hips and legs. Over 200 video exercises from beginner to pro.

Lower Body Workout for Women - Get Fit at Home

"Lower Body Workout for Women" is an Android app providing diverse workout routines for butt, hips, and legs, featuring over 200 video exercises designed by professional trainers. With six difficulty levels and customized workout plans, it caters to beginners and pros alike. Engage in 30-day challenges for progressive training and track your progress with calorie counting and reminders. Ideal for home workouts, the app requires no equipment and allows offline access, ensuring convenience for all fitness enthusiasts.
Install from Google Play Store

App stats

Version: 1.2.0 (Last updated: 2024-01-29)
Creation date: 2019-12-23
Permissions
Other:
  • receive data from Internet
  • view network connections
  • full network access
  • run at startup
  • control vibration
  • prevent device from sleeping

Ranking

Other platforms

Lower Grade Antonyms and Synonyms (v0.0.0.2)
2.40 (5) N/A
Not available on Firefox
Not available on Edge
Want to check extension ranking and stats more quickly for other Android apps? Install Chrome-Stats extension to view Android-Stats data as you browse the Google Play Store.

App summary

Lower Body & Butt Workout by Fitness Coach provides daily workout routines for all experience levels from beginners to advanced. Workouts are just a few minutes a day. No equipment, coach, or previous workout experience needed.

New to working out? No problem! Start working out with Fitness Coach at home for free!

Built by Professional Fitness Trainers
All workouts are designed by a professional fitness coach, so the workout experience is almost like having a real personal trainer!

6 Difficulty Levels
All of the training sessions offer 6 experience levels - no matter if you are a beginner or advanced.

30-day Challenges
Our 30-day challenges will guide you to your goal in 4 weeks and offer 3 different difficulty levels. The workouts are getting slightly harder every day so by the end of the challenge, you will be able to start a new challenge with a higher difficulty level.

Workouts
Besides 30-day challenges, we offer standalone workouts. Simply select the workout you want and the desired duration (from 5 to 6 minutes). Also, select from 6 different difficulty levels (from beginner to expert).

Custom Workouts
Create your own workout routines from our database of over 90 video exercises.

Features
- Quick and effective workouts built by professionals
- 6 difficulty levels, suitable for everyone, men, women, beginner, and pro
- perfect for working out at home
- HD videos of real trainers (no animations)
- Keep track of finished workouts and progress
- Burned calories tracking
- Customized workout reminders so you never cheat on your routine
- over 90 exercises
- Sync data with Google Fit
- Requires no equipment
- Share with your friends on social networks
- Works 100% offline

CONTACT US
We are here for you and your results!
[email protected]

User reviews

These summaries are automatically generated weekly using AI based on recent user reviews. Google Play Store does not verify user reviews, so some user reviews may be inaccurate, spammy, or outdated.
Pros
  • Effective workouts that can be customized by time and intensity
  • Short but impactful exercises
  • Helps track fitness progress and boosts confidence
  • User-friendly and enjoyable experience
  • Good results and visible progress in lower body workouts
Cons
  • Limited features without purchasing premium
  • Absence of guiding sound or voice instructions during workouts
  • Issues with app performance, including crashes
  • Misleading name regarding the type of workouts offered
Most mentioned
  • The app provides effective lower body exercises
  • Customization options for workout intensity and duration
  • Need for voice guidance during workouts
User reviews
awesome but gets harder by the day because if you do it correctly you should be sore every day the soreness makes it harder but I enjoy the app
by Kristina, 2024-08-14

Honestly, this app is amazing. I know this will probably sound like a bot because of how positive I am, lol, but it's genuinely so helpful for me. The Bigger Butt workouts that you can edit based on time & intensity really work. Very few workouts raise my pulse like the ones I do during this app's programmed exercises. Just did a 20-minute workout at medium intensity, and man. I feel fantastic, I feel strong, and I burned a surprising amount of calories. Haven't bought premium yet, but I will :)
by Adrian Ramsey, 2024-08-13

Lower Body Workout App helps me very much to track my fitness journey. It also helps me to become more self-conscious and confident myself & my body. It tracks the calories I could burn. Anyone could also pick the time they want their workout to be and the intensity of it. This app is hassle-free and has various workouts for every lower body part anyone wants to focus on. When I look in the mirror, I can visibly see the progress I made after weeks of using this app + diet. Kudos! 👏
by Aicelle, 2024-07-23
View all user reviews

Similar apps

Here are some Android apps that are similar to Lower Body Workout for Women: