Workouts to build arms, chest & shoulders. Gain muscles with 30-day Challenge!
Total ratings
4.71
(Rating count:
264)
Review summary
Pros
- Effective workout with noticeable results
- Good variety of exercises available
- User-friendly for beginners
- Ability to customize workouts
- Video examples available for exercises
Cons
- Poor interface and lack of explanations for exercises
- Fast transitions with no custom resting periods
- Abs workouts not included
- Recent updates have restricted access to certain exercises
- Lack of coaching tips and instructions during workouts
Most mentioned
- Workout effectiveness
- Customization of workouts
- Interface issues
- Abs workouts missing
- Challenges with fast transitions
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User reviews
Recent rating average:
3.50
All time rating average:
4.71
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Date | Author | Rating | Comment |
---|---|---|---|
2024-10-12 | Kabira Grace | If you persist you gain, really good app | |
2024-09-09 | Janu Botha | I immediately felt that the workout was something else, when I finished it felt like I was going to die!! π If you want results, this is the app to get!! | |
2024-05-29 | Levi Ndii | Best app and interesting πͺπͺI got my physique coz of it | |
2024-05-26 | Asiimwe Deus | It's really changing my body for good | |
2024-05-22 | Nancy Silwal | Good exercises but bad Interface compared to some apps I know this is not as good it doesn't even explain what the exercise is good for proper form nothing it just leaves you there trying to do a new exercise but you end up doing it wrong | |
2024-05-07 | Rohan Tambe | Transitions are so fast. Resting period of 30 sec, no custom resting period. Don't display the next excercise so it's difficult to change the positions so quick π | |
2024-03-25 | Bright Art | i will say it my best work out app, the workout ate extremely serious and am sure it will work | |
2024-02-24 | Jonathan K. A. B | It is good application for workout. I like it. I suggest that they add some upper body stretches when u are almost then with the workout. | |
2024-02-13 | Samuel Appau | This app is very good mern.you should all try it | |
2024-01-01 | Faizel bin Igsaan Abrahams | Nothing that wonderful about this app, no coaching tips or telling what is next or how you must do it, just beeping sounds. |
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