Youper - CBT Therapy Chatbot

ChatGPT for Mental Health

Youper - CBT Therapy Chatbot

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App stats

By: Youper, Inc

Users: 1,405,336

720

Rating: 3.95

(49,778)

1 ratings

Version: 12.06.009 (Last updated: 2024-09-02)

Creation date: 2015-12-28

Email: he*****@youper.ai

URLs: Website ,Privacy policy

Permissions

Photos/Media/Files: read the contents of your USB storage, modify or delete the contents of your USB storage

Storage: read the contents of your USB storage, modify or delete the contents of your USB storage

Camera: take pictures and videos

Other:

receive data from Internet
view network connections
full network access
run at startup
prevent device from sleeping

Ranking

# 48,546 ▼ 64

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App summary

Analyze keywords

Youper guides you through interactive CBT Therapy exercises to help you calm anxiety, improve your mood, and build stronger relationships with your friends, family, and loved ones.

“A pocket counselor guiding you.” - Apple
“Youper gives you instant and helpful advice.” - Google
“Therapy for busy people.” - Health

“I do not have time to go to therapy, even online. So I tried this chatbot. Omg! I'm amazed how well it understands me and provides good advice to help in the midst of any scenario. Answers are mind-boggling to me because I tried ChatGPT, and it wasn’t so helpful for mental health.” - Stellata82

PROVEN EFFECTIVE BY SCIENTISTS

Youper uses Cognitive Behavioral Therapy (CBT) techniques, the scientifically proven way to calm anxiety and improve your mood. CBT is based on practical exercises to help you think more clearly, deal with stressful situations, and take control of your emotions.

A study from Stanford University published in the Journal of Medical Internet Research showed significant improvement in symptoms of depression and anxiety after using the Youper app.

CREATED BY THERAPISTS

Traditionally, CBT has been carried out in sessions once a week. Therapists created Youper to make CBT accessible to everyone. Youper is available on your own time and schedule wherever and whenever you need it.

TOP 5 REASONS YOU SHOULD TRY YOUPER

1. You want to improve your mental health but don’t have time for therapy.
2. You want to stop negative thinking, rumination, and toxic self-talk.
3. You want to deal better and find solutions to stressful situations.
4. You want motivation and coaching to achieve your goals.
5. You want to increase self-esteem and build stronger relationships.

No matter your reason, your journey to your best self starts today!

TERMS

Premium features are available with a subscription. The subscription will automatically renew unless turned off in your Play Store Account Settings at least 24 hours before the current period ends. You can cancel your subscription anytime.

Terms and conditions: https://www.youper.ai/terms-of-use
Privacy policy: https://www.youper.ai/privacy-policy

User reviews

These summaries are automatically generated weekly using AI based on recent user reviews. Google Play Store does not verify user reviews, so some user reviews may be inaccurate, spammy, or outdated.

Pros

Helpful for tracking moods and emotions
Provides useful meditation and breathing exercises
Easy to use with a professional appearance
Offers self-reflection and insights into feelings
Can complement therapy sessions

Cons

High subscription fee for premium features
Recent changes have limited previously available tools
Slow response time and sluggish performance
Algorithmic limitations reduce personalization
Lack of user control over data and journaling features

Most mentioned

User dissatisfaction with subscription costs
Frustration over loss of features compared to earlier versions
Desire for improved AI responsiveness and adaptability
Complaints about app performance and usability
Positive feedback on mood tracking and meditation features

User reviews

I signed up for the free trial to see how it worked and if I could recommend it to clients. You need to enter your card info to get the free trial. I canceled the subscription and was still charged for the year. When I contacted customer service they said there was nothing they could do because I paid through google. Not a happy customer and I did not recommend this to any clients. Fwiw, this app might be useful for in-between sessions.

Jennifer Wiebusch, 2024-11-24

In free trial now. Conversations seem like they would be helpful, but they abruptly stop without any indication of why. Other chatbots let you know why a convo is ending... (turn limits, policy violation, etc) It also doesn't have other capabilities you should expect from AI... it doesn't seem to have a memory feature, which is particularly problematic when you get cut off mid convo amd want to start a new one to continue, but have to "brief it" again so it knows what is going on.

Anna Brown, 2024-08-26

I'm extremely upset to see this app get stuck behind a pay wall... $70/year. I've had this app for years and really benefited from the support it's provided, from understanding mind traps, to simply journaling my experience. The anxiety and depression monitors and guided meditation were great. However, that's all gone now, unless I pay for it. I'm broke from emergency surgery though and finding myself very alone, so I turned to this app for help and I can't even use it anymore. So awful.