CBT Diary App

CBT Diary App helps you in your cognitive behavioural therapy every day.

CBT Diary App - Your Companion for Daily Therapy

"CBT Diary App" is a mobile application designed to assist users in cognitive behavioral therapy by recording events, tracking emotions, and generating reports for therapists. With real-time access to your diary, you can capture thoughts and feelings anywhere, anytime. The app features customizable emotion tracking, chart analytics, and streamlined PDF report generation, making it a valuable tool for managing various mental health conditions. A subscription unlocks all features for enhanced therapy support.

App stats

By: Continuum
Users: 4,126
23
Version: 2.1.2 (Last updated: 2024-05-15)
Creation date: 2020-12-31
Permissions
Other:
  • view network connections
  • full network access
  • run at startup
  • control vibration
  • prevent device from sleeping

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App summary

If you are in cognitive behavioural therapy this application definitely is for you. CBT Diary App helps you in your CBT therapy every day, day by day. With this application you can record events, your thoughts, emotions and behaviors, analyse them on charts and send reports to your therapist. Because the CBT Diary App is on your mobile, you have your diary always with you. You will never forget to take. You can take notes anywhere, any time.

Application generates clean and tidy pdf report. This report can be shared with your doctor.

With CBT Diary App you can:
- record events, thoughts, emotions and behaviors
- track emotions on charts
- list, edit, delete notes you have wrote
- generate reports about events, thoughts and emotions and send it to your therapist
- customise list of emotions you want to track.

CBT therapy is effective for a variety of conditions, including mood, anxiety, personality, eating, addiction, dependence, tic, and psychotic disorders.

All functions are available for a certain period of time. After this time, some functions will be disabled. To turn all features back on, you can purchase a 3-month, 1-year, or 3-year license.

User reviews

App is very good but it's is collecting your personal and device data
by Shubham Singh, 2021-11-25

App now works perfectly, and is extremely helpful for my personal use. The simple interface is especially suitable to me. The app developer responded quickly to my query regarding a feature and updated the app promptly.
by Ellie Esquivias, 2021-09-18

The diary is okay, but it does not have the emotions that I want to choose. Also, there is a setting for reminders to record your emotions, but no matter what time I set, the remind always comes in the middle of the night. There is no where to set time zone. Uninstalling.
by Corinne Lawson, 2021-09-03
View all user reviews

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