Mood Tracker Journal

Mood Tracker for mental health & self care diary. Relieve depression

Mood Tracker Journal - Self Care & Mental Health

"Mood Tracker Journal" is a comprehensive app designed to support mental health through mood tracking, daily reflective questions, and a private diary. Users can explore mood patterns, reflect on relationships, and prioritize their well-being. With features like a question diary, personalized word clouds, and security options, it empowers users to develop healthier habits and foster self-improvement while maintaining privacy. Join Reflexio for a journey towards a happier mind.
Install from Google Play Store

App stats

Version: 2.0.10 (Last updated: 2024-12-12)
Creation date: 2018-12-15
Permissions
Wi-Fi connection information: view Wi-Fi connections
Other:
  • receive data from Internet
  • view network connections
  • full network access
  • run at startup
  • control vibration
  • prevent device from sleeping

Ranking

Other platforms

Mood search (v2.9.9)
5.00 (1) 10,000
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App summary

Reflexio is a fabulous mood tracker, self care journal app with daily questions. Every day you will receive a new interesting question about your health, relations with people, self care or emotion, wellness or depression and select your mood.

Open your mind with Reflexio mood tracker and emotion journal and see how your mood changes through months and years! Are you looking for ways to improve your mood and wellness? Reflexio is a fabulous app that supports you in phases of anxiety and depression.

Our fabulous features:

Mood tracker. Use this feature to explore the patterns in your mood.
- Select your mood on the mood tracker screen. You can choose between Happy mood, Good, Neutral, Bad or Awful mood (depression) to define how you feel
- Track how your mood changes through the months and years. We recommend checking statistics of your mood daily
- Self-help for anxiety & depression (self care diary)

Private diary (journal) with a fingerprint. Note how was your day.
- Make notes in your private diary with fingerprint every day
- Note in the diary about your mental health, relationships, current mood, or feelings. Reflect on wellbeing, mood, self-improvement or self care. Mark activities, personal goals or habits
- Love and relationship: reflect on your romantic relationship and problems with your couple. It can help you understand how to fix them and what steps you should do to prevent problems in your relationship.

Question diary. One question a day that makes you think
- Every day you will receive a new question that will make you reflect on the most important topics of our life: friendship etc
- Share the questions with your friends through social networks!

Word cloud. Track not only your mood, but also the most used words in the diary.
- Get your personalized word cloud monthly, with those words that you use the most in your daily answers! The more complete your answers, the more information your word clouds will have in your journal

Passcode or fingerprint
Do not worry, all your diary notes are private. Set a password (PIN code or fingerprint) to protect your diary secrets. Change passcode whenever you want

Beautiful themes to match your mood
Beautiful themes that match perfect your mood: Reflexio default, Night Sky, Pacific Forest, and Choco Autumn.

Reminders
Set reminders to make sure important things don't slip away from the diary

Join us and create a happier mind. Reflexio is more just a journal or mood diary. Reflexio benefits: focus and concentration, happiness, healthier mind & motivation!

Important: If you have noted that during a long period of time you have a bad mood or some kind of anxiety we recommend you to visit a doctor. It’s important to ask your doctor whether they think you have depression, anxiety, or it was just a bad mood days caused by the temporary life difficulties which is nothing to do with depression.

Give some time to yourself for your well being. With Reflexio App you get focus and concentration, happiness, healthier mind and motivation.

Reasons to use the diary app:

maintain a journaling routine feelings
find answers on the main life things - relations with friends, people, colleagues
find a place to reflect on important things privately and track the achievements you've made in life
get out of stress or anxiety and take your life to a new level

In Reflexio we are always happy to know your opinion and proposals about the mood tracker or journal to improve our app. Do not hesitate to ask us and we will answer you as soon as possible!
Send us your questions and suggestions to [email protected]

Follow us on Instagram: https://www.instagram.com/reflexio_app/

User reviews

These summaries are automatically generated weekly using AI based on recent user reviews. Google Play Store does not verify user reviews, so some user reviews may be inaccurate, spammy, or outdated.
Pros
  • Thought-provoking questions that stimulate reflection
  • User-friendly design with clean visuals and a pleasing appearance
  • Ability to track mood patterns and view monthly statistics
  • No recurring subscription fees; one-time premium purchase available
  • Responsive development team that addresses user feedback
Cons
  • Limited emotion options for tracking mood, missing一些 significant feelings
  • Issues with tracking accuracy; difficulty summarizing fluctuating moods
  • Infrequent updates leading to a lack of new questions or content
  • Some users report bugs affecting mood reports or app functionalities
  • Language and phrasing in the app can be unclear or awkward
Most mentioned
  • Daily questions can be broad and unhelpful for reflection
  • Need for additional customization options in the app
  • Desire for a recording feature for quick mood entries
  • Inconsistent tracking between daily, weekly, and monthly moods
User reviews
I loved the app, used it for over two years. First the questions ended, which made it feel less personalised. And now when I track my mood it shows up in the weekly report but not in monthly. So now I can't track my monthly mood. I don't know if it's just a two day bug or something permanent. I don't want to re-install the app with another account and pay for it again.
by Eli Megan, 2024-05-01

It's not ideal for those of us with daily fluctuating moods. It tries to summarize how your whole day went based on one data point on their bar graph, which essentially makes it inaccurate. Plus, you are expected to pick the activity that you did while feeling an emotion, which doesn't work if your option isn't listed. Also, anger, disgust, overwhelm, anxiety, and a few other emotions aren't listed as options for this mood journal, which makes it even less of a useful tool, unfortunately.
by Kimberly Hovis, 2023-05-26

I journal constantly on physical paper with pen. I've been searching for a decent journaling app for a while now so I can join the internet superhighway with everyone else. It's simple, clean appearance with it's rich colors and readable it is pleasing to the eye. I like being able to track my mood from both the journal prompts and the section for notes. I'm enjoying this app for sure.
by Amanda Kay, 2022-12-08
View all user reviews

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