300 Squats Workout BeStronger - Leg Muscle Training
App stats
- receive data from Internet
- view network connections
- full network access
- run at startup
- draw over other apps
- control vibration
- prevent device from sleeping
- Google Play license check
- read Google service configuration
Ranking
Other platforms
App summary
By popular demand, for course users "Be stronger" the next program of the course - 300 squats.
The training program is designed to strengthen and develop the leg muscles and buttocks.
The knee bend, also known as a squat, is a very effective leg muscle building exercise. Thigh muscles and lower leg muscles work during a knee bend.
It is simple program but very effective.
Program contain 15 levels from 0 to 300 squats.
App features:
- Timer between sets;
- 15 Levels (training programs);
- Notifications will remind if you forgot about pushups;
- Warm ups before training;
- Quick statistic (current program and day, level, status and medals);
- Cloud service to backup your statistic;
300 Squats - it is one app from great series of programs "Be Stronger". Combining all programs from the cycle (100 push-ups, 300 sit ups, 50 pullups) you will get a strong and healthy body in record time.
Do not be lazy, exercise and be healthy!
The 300 squats is a workout, thanks to which you in a short period of time will be able to develop your leg muscles by doing 300 squats in a row. Through the use of proven technology and consistent testing of a series of workouts, you can begin exercising at a level of difficulty that suits you personally, and also to train in the most appropriate for your body's pace.
The 300 Squats gives you an opportunity to develop your leg muscles by doing 300 squats in a row. Our verified technique of tests and a training series allows you to start exercising at a level that is matched to your abilities - this way you can progress at a rate appropriate for your fitness level.
There is ads in app. To disable ads please buy in-app.
User reviews
- Includes warm-up exercises that are crucial for preparation
- Gradually increases in difficulty, providing a challenging workout
- Simple and straightforward functionality
- Helps build discipline and consistency in fitness routine
- Good for developing stabilizing muscles, often overlooked by other apps
- Issues with syncing and backing up data to Google Fit
- Overwhelming number of ads that interfere with usage
- Confusing rest program and lack of automated guidance
- Long warm-up times, which may deter users
- Poor usability and clunky interface reported by some users
- Warm-up exercises
- Data syncing issues
- User interface problems
- Ads affecting usability
- Difficulty progression in workouts
User reviews
Similar apps
Here are some Android apps that are similar to 300 Squats workout BeStronger: