Power Plate

Everything you need for your Power Plate experience

Power Plate: Revolutionize Your Training Experience

"Power Plate" is an Android app designed to elevate your vibration training with on-demand classes, over 100 instructional videos, and guidance on maximizing your Power Plate routine. With features leveraging PrecisionWave™ Technology, it enhances strength, flexibility, and recovery, allowing for a complete workout in just 15 minutes while promoting effective weight loss and improved overall fitness.
Install from Google Play Store

App stats

Rating: 2.33
(50)
Version: 3.0.5 (Last updated: 2024-07-10)
Creation date: 2020-08-04
Permissions
Photos/Media/Files: read the contents of your USB storage, modify or delete the contents of your USB storage
Storage: read the contents of your USB storage, modify or delete the contents of your USB storage
Microphone: record audio
Other:
  • view network connections
  • full network access
  • change your audio settings
  • draw over other apps
  • control vibration

Ranking

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App summary

The new Power Plate app is a great resource to ensure you have a world-class experience with your Power Plate products and vibration training.

This app is for learning:

1) More about Power Plate
2) What you can do with Power Plate
3) How to get the most out of your Power Plate experience

- Take OnDemand Power Plate classes
- Explore training courses, movements and elite workouts using Power Plate TV
- Access over 100 videos that will help you with any stage of your routine: Prepare, Perform, Recover

WHY SHOULD YOU CARE?

POWER PLATE ACCELERATES YOUR TRAINING UP TO 5.8X
Many traditional exercises can be done on the Power Plate, and the results are magnified. It’s thanks to our proprietary PrecisionWave™ Technology, which is engineered precisely to activate the body’s natural reflexive response to vibration. The surface vibrates 25 to 50 times per second (25Hz to 50Hz), resulting in a natural response that works your muscles harder while doing the same exercises.

POWER PLATE CAN HELP YOU LOSE WEIGHT
Significant weight loss is often reported by those who use Power Plate regularly in conjunction with a healthy, calorie-controlled diet. One of the reasons for this is increased lymphatic flow. Research also shows, when used as part of an active lifestyle, Power Plate may have a significant impact upon the reduction of cellulite and body fat. This may occur due to an increases in metabolism, both during and following exercise.

EXPERIENCE A COMPLETE WORKOUT IN JUST 15 MINUTES
With whole body vibration training, you get a complete, full-body workout incorporating stretch, balance, core, strength-building and massage, all in only as little as 15 minutes. Some models even have a virtual trainer with more than 1,000 built-in videos.

INCREASE YOUR STRENGTH AND FLEXIBILITY
The Power Plate vibrates up and down, side-to-side, and front-to-back, destabilizing the body and promoting the reflexive engagement of soft tissue. Involuntary muscle activity promotes quick, reflexive responses in muscle fibers and an increase in circulation. That means development in whole–body balance, mobility and stability, strength and motor control (muscle memory), in a shorter time frame than with traditional methods.

YOU'LL RECOVER FASTER
Exercise is stress, and the body needs time to rebuild to positively adapt to training. Massage on a Power Plate stimulates lymphatic flush, eases pain, promotes faster recovery of damaged muscles and tendons, improves joint function, and helps you return stronger–all in only a few minutes a day. And even beyond that, you can exercise using a Power Plate with less chance of strain due to the patented multi–directional vibration. With regular use, you’ll find that you prepare faster, perform better and recover quicker.

User reviews

These summaries are automatically generated weekly using AI based on recent user reviews. Google Play Store does not verify user reviews, so some user reviews may be inaccurate, spammy, or outdated.
Pros
  • Amazing and effective workouts and a wide selection
  • Motivating to train
  • User-friendly experience
  • Variety for vibration plate workouts
Cons
  • App has frequent crashes and freezing issues
  • Problems with account creation and email recognition
  • Videos do not play or open
  • Limited functionality and support for Android TV
Most mentioned
  • App crashes and fails to work
  • Issues with account creation and email validation
  • Videos not playing or opening
User reviews
App needs a lot of work. Can't seem to choose a different series workouts without closing the app out entirely. Otherwise it keeps bringing your previous selection back up no matter what you click on. Some of the videos stutter or seem unfinished. Also, it's strange that this isn't available on Android TV where it would make the most sense. Why not allow casting to a TV from the app directly? You'd think for such expensive equipment, that there would be better support.
by Paul Delano, 2024-12-07

Revising: emailed tech support. They got right back to me and it seemed to fix the problem. Thank you. App does not work. Opens on the beautiful home screen, then auto closes every time I try to start a class or watch a tutorial.
by Sara Vincent, 2024-08-13

Powerplate are waiting on Google play to update their app to fix the video issue. Contact support and they will give you a uri to use. You have to update your password to make android and iOS work ok.
by Mark Cotton, 2024-07-13
View all user reviews

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