Exercise for pregnant women to strengthen pelvic muscles (for men and women)
Total ratings
4.42
(Rating count:
219)
Review summary
Pros
- Helps users remember to do Kegel exercises daily
- Progressive training with increasing difficulty
- Simple and clean interface
- Visible results reported quickly
- Challenging and effective workout plans
Cons
- App crashes or malfunctions after a few days of use
- Limited exercise variety with focus only on squeezing and relaxing
- Inability to customize notification settings
- Some users experienced issues accessing the app due to ads
- Server errors when attempting to purchase plans
Most mentioned
- Effective for Kegel exercises
- Helpful reminders and tracking
- Excessive ads or crashes
- Progressively challenging workouts
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User reviews
Recent rating average:
3.80
All time rating average:
4.42
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Date | Author | Rating | Comment |
---|---|---|---|
2023-10-09 | Ma. Jellian Bercasio | First day today and I can feel it already๐ Hopefully I can continue this until the end | |
2022-12-13 | Tabithah Lloyd | Thought it would be switching positions but it's only the squeezing and relaxing part | |
2022-07-15 | Sushma Gowda | Super very useful | |
2022-07-09 | Natasha Eze | Not worth it,I was expecting the app to show me the kind of pelvic floor exercise to do for each day but it only gives a timer | |
2022-01-29 | Amy | Love how it challenges you each time and increases slowly, sooo many days to get through, its brilliant! | |
2021-08-28 | Pearl Munyai | It is great, it works well ๐ | |
2021-06-09 | Nimo Maria | It's a good and it helped mi | |
2021-05-04 | Syna | It has plans to do kegel and it notifies you to remember to do kegel but you can't determine when to notify. The app sends notifications whenever it wants.For me, It started to crash and not working properly from the day 8 or 9 of training. | |
2021-03-29 | Felicia Racicot | Easy to Follow, would recommend trying it. | |
2020-12-22 | Jodian Masters | Amazing experience, I love the "feeling" down there!๐ |
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