dubbii: the body doubling app

Body doubling with ADHD Love

dubbii: the body doubling app

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App stats

By: ADHD Love

Users: 151,565

981

Rating: 4.44

(411)

2 new ratings

Version: 1.30.0 (Last updated: 2024-11-08)

Creation date: 2023-10-04

Email: he*****@gravitywell.co.uk

URLs: Website ,Privacy policy

Permissions

Photos/Media/Files: read the contents of your USB storage, modify or delete the contents of your USB storage

Storage: read the contents of your USB storage, modify or delete the contents of your USB storage

Camera: take pictures and videos

Microphone: record audio

Wi-Fi connection information: view Wi-Fi connections

Other:

receive data from Internet
view network connections
full network access
change your audio settings
run at startup
draw over other apps
control vibration
prevent device from sleeping

Ranking

# 160,276 ▲ 145

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App summary

Analyze keywords

Tackle difficult, mundane tasks with fun, friendly support at any time!

dubbii has helped over 200,000 people with household chores, self care routines, admin tasks, and more. Having somebody body double you alongside any tricky or daunting job can really help, especially if you have ADHD. We’ve taken the most requested tasks and created videos to help get you started and finished, working alongside as your body doubles.

BODY DOUBLING
• Follow along with videos of Rich & Rox from ADHD Love
• Tackle loads of tasks, with more being constantly added
• Break down everyday tasks into micro-steps to reduce overwhelm
• Set nudges to schedule one-off or recurring prompts to tackle daily tasks

NUDGES
• Schedule one-off and recurring prompts to remember to tackle those daily tasks at the right moment
• Pick nudges for dubbii tasks or create your own
• Tick off nudges on your personal to-do list
• PDA mode - demand avoidant? Whatever you do, don’t tap that button!

BADGES
• Collect awards to see your progress over time
• Missed a day? No worries - streaks never reset. We all need a break sometimes!
• Share your badges online and be part of the global #dubclub

FREE PREVIEW
• Choose one from any of the available tasks to try out body doubling with Rich & Rox for free
• Create unlimited nudges to help you organise your tasks - whenever you need them

WHAT'S INCLUDED

dubbii subscribers can access the full list of tasks, body doubling sessions, create unlimited nudges, and track your progress to unlock badges by purchasing a dubbii subscription. We believe in avoiding the ADHD tax that comes from setting up payments and only remembering when the time comes to renew. Annual subscribers will be reminded ahead of their automatic renewal date and, if you haven’t used the app for a while, we’ll ask in advance if you still want to keep it active.

TASK LIST

Bedroom
• Making the bed
• Changing the sheets

Cleaning
• Kitchen clean
• Bathroom clean
• Bedroom clean
• Lounge clean

Kitchen
• Unloading the dishwasher
• Washing the dishes
• Taking the bins out

Self care
• Starting your day
• Bedtime routine
• Teeth cleaning
• Showering
• Breathing exercises

Decluttering
• “Room of doom” clearout
• Clearing doom piles
• Sorting your wardrobe

Admin
• Paying bills
• Replying to a text
• Making a phone call
• Post & paperwork
• Email clearance

Studying
• Preparing your workspace
• Studying

Holiday
• Packing
• Unpacking

User reviews

So genuinely helpful. Makes me feel so much more at ease cleaning having some like-minded doubles along for the ride. Honestly, it's a huge challenge in my life to keep things clean and when using dubbii, I feel like I don't have to waste the energy I could use cleaning trying to also organize my brain at the same time and stressing over the next thing. Plus, both Rich and Roxie are funny. Sometimes I'll be having an issue and sure enough Roxie is having the same one, lol! Thanks for this :)

K, 2024-11-19

Wish for more messy modes (I know more are coming), I won't lie I got a TikTok for the app downloaded forgot it, and then got a shot for it. Then I ended up on a side quest to do the kitchen. It looks better but got to the bedroom and my bf had to remind me I went into the kitchen to get some actual food. Lol

Donna Sanborn, 2024-11-12

I love this app. I tried the "Clean a messy kitchen" video series and it really surprised me how helpful it was. I do think it is fairly priced, especially with the knows that this is a temporary relief as the "cleaning muscle memory" develops. It's cheaper for a year subscription than most 1h therapy sessions, more effective and accessible at home. Thank you Team Dubbii!! Love you Rox and Rich!!