Workouts and 30-day challenge for female upperbody - without equipment.
Total ratings
4.55
(Rating count:
753)
Review summary
Pros
- Variety of exercises and routines
- Effective in achieving workout results
- User-friendly with progress tracking and reminders
- Challenging workouts that are suitable for different fitness levels
Cons
- Lack of rest days which may not be suitable for beginners
- Some exercises may be too difficult for beginners
- Request for removal of premium features
Most mentioned
- Challenging workouts
- Progress tracking and reminders
- Variety and options in exercises
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User reviews
Recent rating average:
4.50
All time rating average:
4.55
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Date | Author | Rating | Comment |
---|---|---|---|
2024-07-08 | Sylvie Moreau | Amaizing app. The exercices are not repetitive and challenging. Its the only app you need. | |
2024-06-02 | Nanfuka Janat | I think it's a perfect one, it's my first day am I feel the workout. Can't wait to see my arms slim. Will tell you soon. | |
2024-03-12 | Terry Mish | Nice one it helps me lose my abs a lot the exercise seems simple but it's so intense this is just perfect exactly what I needed | |
2023-09-03 | Sam • 14 years ago | This app makes it easy to track progress and reminds you to work out with motivating messages. It's exactly what some who want to start working out need. One optional thing I would suggest to add would be a searchbar when adding exercises to your custom workout so it's easier to find a certain exercise/ different variations of it. | |
2023-04-20 | Iyonna Woods | Perfect for what I need day to day. A variety in routine with varying intensity and length depending on the day. | |
2023-04-17 | Suzanne Marie | Challenges are fun. I like the videos and how the upper body is menued. | |
2022-11-07 | Francis Nkandu | This app is awesome....this is the first day but I can feel that it's working am sure with in 15 days I will like and see my results....and there so many options and it even tells you how many calories you are going to brun in the workout | |
2022-05-31 | Isaac Blessing | It give me exactly what I want. It also give you time to prepare for the next task. Very useful and direct. | |
2022-03-14 | Ashley Hanaray | There are no rest days. Not really for beginners looking to start their workout journey, straight into doing full press ups for 40 seconds. | |
2021-10-07 | Hayley Kelly. | Awesome exercises, so many choices. And you see results within the first few weeks!!!! |
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