Meditation | Down Dog

Calming Meditations, Customized For You

Meditation | Down Dog - Your Custom Meditation App

"Meditation | Down Dog" is a flexible meditation app that provides a new guided, sleep, or walking meditation each time you practice. With options for beginners and advanced users, it lets you customize the duration, topics, and instructor voices, ensuring a personal experience. Available in multiple languages and supported by various calming soundscapes, this app syncs across devices, helping you find peace at any moment of your day or night.
Install from Google Play Store

App stats

Version: 7.4.0 (Last updated: 2024-10-23)
Creation date: 2020-12-05
Permissions
Other:
  • receive data from Internet
  • view network connections
  • full network access
  • prevent device from sleeping

Ranking

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App summary

Whether you’re looking to calm your mind during your day, or sleep better during your night, with Meditation you get a brand new guided, sleep, or walking meditation every time. As with all of Down Dog’s apps, Meditation is fully customizable and gives you the power to build a meditation practice you love!

BEGINNER FRIENDLY
Start in the comfort of your own home with guided and sleep meditations under 5 minutes. Or lace up your shoes and go for a mindful walk with our walking meditations.

CUSTOMIZABLE
Set your meditation time. Whether you only have a few minutes between meetings or need 90 minutes to yourself every day, create the practice that works for you.
Guided, Sleep, or Walking Meditations. Find some inner peace with our guided meditations, drift off to dreamland with our sleep meditations, or get the body moving and find calm with our walking meditations.
Choose a specific topic for your guided, sleep, or walking meditation to focus on, such as Self Love or Release Stress. Or turn off the theme entirely.
Select how much (or how little) our instructors guide you through your meditation.
Set the duration of silence you’d like and we won’t disturb your zen.

CHOOSE VOICES
Choose from 6 different meditation instructors and be guided by a voice you love.

DYNAMIC CHANGING MUSIC
Choose between our calming music, nature sounds, brainwaves and spiritual playlists. Or bliss out in silence.

SYNC BETWEEN DEVICES
Automatically syncs across all your devices.

MULTIPLE LANGUAGES
In addition to over 12 English-speaking voices, all practices are available in 9 other languages!

"A beautiful way to start my day. Thank you!" - Fiona

"Yesterday I tried a sleep meditation and it was so good I fell asleep immediately." - Laura

"It was amazing. Thank you for this content, you really help me through my day more than you can imagine." - K.R.

"First time trying a walking meditation! Loved it." - Erika
Down Dog's terms and conditions can be found at https://www.downdogapp.com/terms
Down Dog's privacy policy can be found at https://www.downdogapp.com/privacy

User reviews

These summaries are automatically generated weekly using AI based on recent user reviews. Google Play Store does not verify user reviews, so some user reviews may be inaccurate, spammy, or outdated.
Pros
  • Customizable meditation sessions (type, duration, voice, music)
  • Variety of meditation topics and options available
  • Helps users focus and provides a calming experience
  • Users appreciate the simplicity and user interface
  • Offers quality content for free or at a reasonable subscription fee
Cons
  • Music often continues beyond the selected meditation time
  • Breathing exercise count can be too fast
  • Some users desire more control over audio levels (music vs. voice)
  • No option to adjust breathing rhythm for exercises
Most mentioned
  • Custom session capabilities
  • Calming effects and health benefits
  • Simplicity and user-friendly interface
User reviews
I'm a big fan of the down dog suite of apps, but compared to the others this is lacking. It offers basic meditations of custom length and focus, though they're all fairly surface level mindfulness stuff. I'd appreciate a better variety and depth. I also dislike the AI generated art as the image background for meditations. I'd prefer to see them hire a real artist or film a creek or something without the ethical issues of generative images.
by Julian F. Lucullan, 2024-12-13

Can't start meditation anymore, it's disappointing we changed apps to be subscriptions based. Profit over people, I get it
by Mikhail Efimov, 2024-12-01

Onenof the best meditation apps I have ever tried , and I think every time a unique meditation is created as your need as if we are cooking something as per our own recipe.... I think the app is free .... and wish it to be free always .... I would like to request the team if it is generated by AI , which is obvious to think , then please make it available in other languages ... Like Hindi and my mother tongue ... Odia so that a lot of people be helped ... Thank you a lot... ❣️
by Kamala Tripathy, 2024-11-08
View all user reviews

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