Conceptualized by an orthopaedician. You can TRUST the information given in app
Total ratings
4.23
(Rating count:
185)
Review summary
Pros
- Simple and easy-to-follow instructions
- Effective exercises for back pain relief
- Availability in multiple languages (English, Hindi, Punjabi)
- No ads, providing a distraction-free experience
- Minimalist design that is easy to navigate
Cons
- Some users find the content too basic and seek more advanced exercises
- Repeated prompts to continue can be annoying
- Limited content that feels like existing information available elsewhere
Most mentioned
- Effectiveness of the exercises
- Gratitude expressed towards the creators
- Simplicity and ease of use
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User reviews
Recent rating average:
4.80
All time rating average:
4.23
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Date | Author | Rating | Comment |
---|---|---|---|
2023-10-15 | Kip Dole | Simple instructions, no ads. It perfect for me, thank you! | |
2022-12-14 | M K | Best app for back pain and Sciatica issue. | |
2020-07-19 | ASHU GARG | good exercise app | |
2020-04-07 | A Google user | Very useful app . Good app. Thanks sir for giving this type of app . 👍👍👍 | |
2020-02-21 | A Google user | this is a vary good exercise app. i have seen good result in my grandfather after exercise. now my grandfather daily do exercise. thanks sir. | |
2020-01-25 | A Google user | Neat and simple explanation | |
2019-05-21 | A Google user | simple yet scientific information doc | |
2019-02-26 | A Google user | Simple App with effective exercises. kudos to the doctor. The exercises have immediate effect. I had severe back pain after my football sessions and these exercises helped me relieve them really well | |
2019-02-22 | A Google user | Free. Good advice. | |
2019-01-14 | A Google user | good and right |
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