Bodybuilding. Weight Lifting

Dumbbell and barbell workout at home

Bodybuilding App: Dumbbell & Barbell Workouts

"Bodybuilding. Weight Lifting" is an Android app designed to help users build muscle and strength through a variety of weightlifting workouts. Featuring preset training plans such as 5x5, Full Body, and Fat Destroyer, the app provides illustrated exercises, voice guidance, and options for custom workouts and exercises. Track your progress with detailed history and tips on how to select and increase weights for optimal results. It's your complete guide to effective home workouts with dumbbells and barbells.
Install from Google Play Store

App stats

Version: 4.03 (Last updated: 2024-11-25)
Creation date: 2019-09-16
Permissions
Other:
  • view network connections
  • full network access
  • run at startup
  • use accounts on the device
  • control vibration
  • prevent device from sleeping

Ranking

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App summary

Build muscle and gain strength through weightlifting workout with barbell and dumbbells.

Download the app and get everything you need:

✔ Preset training plans:
• 5x5
• Full Body
• Get Shredded
• Fat Destroyer
• German Volume Training
✔ Illustrated exercises for each muscle group
✔ Voice guidance
✔ Detailed history
✔ Custom workouts
✔ Custom exercises

Tips:
Select a weight that you're comfortable with.
Only increase the weight when a set starts to feel as though it's not challenging you anymore.

User reviews

These summaries are automatically generated weekly using AI based on recent user reviews. Google Play Store does not verify user reviews, so some user reviews may be inaccurate, spammy, or outdated.
Pros
  • User-friendly interface
  • Customizable workout options
  • Delivers noticeable results
  • Good for beginners with basic exercises
  • Integration with Google Fit
Cons
  • Limited exercise variety, especially for specific muscle groups
  • Lack of response from developers regarding issues
  • Missing requested features like ab roller and resistance band exercises
  • Some exercises categorized incorrectly or not present at all
  • Need for better animations or illustrations for exercises
Most mentioned
  • Need for more exercises
  • User-friendly and straightforward
  • Good customization options
  • Effective for beginners
  • Issues with developer support and updates
User reviews
Awesome app. I made significant progress thanks to this app. Highly recommend. Edit update: I have completed all the workouts in the app. Was excellent
by Alex Abraham, 2024-11-06

Just one thing for the workouts. Please add ab roller for ab workout i. the next update. All in all. The app is fine. Thanks!
by Kevin Bryle Salvador, 2024-09-08

In over 3 years the developers haven't bothered to respond to a single issue nor bothered to fix the issues that people have mentioned since back in 2021 which shows how much they care about you all. Tons of exercises missing. Zero rear delt isolation, not a single forearm exercise. No ability to create exercises either. Developer doesn't give a damn about customers needs, requests, or problems experienced.
by God Zoo, 2023-09-29
View all user reviews

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