Dōse Fitness

Get your daily Dōse of fitness. Lose fat, gain muscle or find your groove.

Total ratings

4.92 (Rating count: 146)
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User reviews

Recent rating average: 4.60
All time rating average: 4.92
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90% (18)
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Date Author Rating Comment
2024-09-25
Mike garcia
This is everything I've wanted in a fitness/coaching app. I'm super grateful he made this and took the time to demonstrate every exercise.
2024-08-13
Lydia Crise
great app and trainer. answers all your questions and puts you on the right path.
2024-04-23
Danielle Anderson
I'm enjoying the workouts and love that each day is dedicated to a specific muscle group. For the first few I tried I could record the weight right when I was doing the reps. I haven't been able to do that in the last few weeks of the Maximus program and have to type it all in the notes after. It makes it harder to progress week to week when I can't remember what I did last week.
2024-01-03
Shawn Merritt
Never liked leg day but this app helped me appreciate the benefits to full body workouts. I've been doing other apps for just over 2 years and this one by far pushes you harder and has pushed me to get bigger gains!!!
2023-12-02
Jan Demiralp
Chanced upon this app and it's exactly what I've been looking for to help me elevate my fitness. I appreciate the general advice videos on nutrition thrown in. I find it nice to hear from the man behind the fitness program.
2023-12-01
Jessica Nohr
I have done two work out programs now. I feel like there's a lack of care put into this app. In the beginning it gives you and overview of the workout with how many set and reps you'll be doing but when you get to the reps sometimes it will have a different set number. Or some of the exercise will have right or left body part only. Some of the videos won't work. The app also crashes quite a bit. A bunch of small things add up. This app has so much potential but the lack of care is apparent.
2023-05-03
Erica
My body has changed tremendously since starting this program. I had Peloton but it just wasn't doing what this app does. It's comprehensive and targets with great programs. There's so many ways to workout and also take care of your body in this app.
2023-02-15
Haley Matheis
so far it is easy to navigate and the information is clear and easy to access! I've been working out since I was 18 ( im now 28) and used many fitness apps, this one is the best so far!! don't hesitate.
2022-12-20
Kathleen Adams
I reached out to Thoren for some help with my IT BAND. He emailed me back in less than 30 minutes. After a few emails to get some background info from me he immedietly gave me some ways to help with my issue. In less than 12 hours he has been able to do something my Dr has not been able to do in months. He did not tell me I needed to download the app or subcribe to anything. He offered his advice and time and asked for nothing in return. I definetly downloaded the app.
2022-10-14
Marcos Villarreal
Hey Thoren I just want to thank you for this app. I was around 265lb in early June and as of today I'm down to a steady 240! For the longest time I doubted I would ever lose weight and maintain a healthy life style. Your app and videos have made it possible for me to achieve that goal. I know I'll be able to hit my target weight goal in no time! Thank you again man!
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