Rapid Fitness - Cardio Workout

Rapid Fitness – Quick, effective home workouts for a fitter, stronger you!

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4.56 (Rating count: 28)
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Recent rating average: 3.00
All time rating average: 4.56

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Date Author Rating Comment
2020-12-02
Tejion Thompson
I have do Cardio every week for Track & Field
2016-02-25
A Google user
Cardio workouts do not make you stronger. Bodybuilding and weightlifting do. Everyone knows that doing cardio reverses the muscles gained through weightlifting and bodybuilding.