"Stark Bag" is an Android app that enhances your fitness routine with 27 HD video workouts featuring Bulgarian Bag exercises. Tailor your workouts, follow step-by-step timers for HIIT or Tabata sessions, and track your progress. The app is designed for all fitness levels, allowing you to target specific muscle groups while earning rewards. Get ready to optimize your training with professional guidance from instructor Martin Söderblom and transform your workouts!
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- Be inspired by 27 Bulgarian Bag exercises presented in sharp HD video. - Create your own personal workout. - Get a full body workout with Bulgarian Bag exercises in all ranges of difficulty - While working out, follow the step by step workout-feature which take you through the workout using timers and your chosen specifics. - The timers support different workout types including Tabata, HIIT and Circuit training. - Challenge yourself, get rewards and keep track of your score. - Find Bulgarian Bag exercises targeting specific muscle groups.
The Bulgarian Bag, is a crescent-shaped exercise equipment used in strength training, plyometric weight training, cardiovascular training, and general physical fitness.
Exercises are performed by the professional instructor, Martin Söderblom.
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