IFtracker - Intermittent Fasti

Simple timer and tracker for your intermittent fasting diet

IFtracker - Simple Intermittent Fasting Timer

IFtracker - Intermittent Fasti is a straightforward Android app designed to assist you in your intermittent fasting journey. It features a timer that displays the remaining time until your next eating window and provides notifications at the start and end of each fast. Fully customizable, it allows you to set specific fasting days and hours. Best of all, IFtracker is completely free, with all features available after download, making it an excellent tool for anyone looking to manage their fasting effectively.

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App stats

By: Jester Dev

Users: 114,379

Rating: 4.37

(1,416)

Version: 3.3 (Last updated: 2021-08-23)

Creation date: 2018-06-28

Email: je*****@gmail.com

URLs: Privacy policy

Permissions

Other:

view network connections
full network access
run at startup
prevent device from sleeping

Ranking

# 183,591 ▼ 289

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App summary

Analyze keywords

IFtracker is a very simple tool to make intermittent fasting easier.

Features:

- notification at fast beginning/end
- timer that shows how much time is left till fast / eating window end

You can set days and hours of your fast in settings.

IFtracker is completely free. All features are available straight away after download - no extra payments necessary.

What is Intermittent Fasting?

Intermittent fasting is a dieting pattern in which you restrict yourself to eat only in a scheduled eating window.
By splitting your day into a period of fasting and a period when eating is allowed, the idea is that you will naturally reduce your caloric intake on a day-to-day basis since you’re limited to eat only during small windows.
For example, using most popular method 16/8 could look like this:
8pm - 12pm Fast
12pm - 8pm Eating Window

What are the benefits?

Intermittent Fasting has been proven to:
- loose weight
- improve insulin resistance and reduce the risk of type 2 diabetes
- reduce oxidative stress and inflammation in your body
- lower cholesterol
- increase lifespan

and much more!

User reviews

These summaries are automatically generated weekly using AI based on recent user reviews. Google Play Store does not verify user reviews, so some user reviews may be inaccurate, spammy, or outdated.

Pros

Simplicity of the app and ease of use
Customizable fasting schedules and notifications
No intrusive ads or in-app purchases
Good battery performance
Allows setting of custom fasting times

Cons

Lacks a stop button for ending fasts
Crashes reported by some users
Limited features for tracking and reminders
No option for multiple timers for different fasting schedules
Barebones functionality

Most mentioned

Need for a stop button
Simplicity and user-friendliness
Desire for more features and customization options
Concerns about ads in the future
App stability and performance issues

User reviews

I really love the simplicity of this app. Not filled with adds or in app purchases. Just a simple fasting tracker. Fantastic, just what I wanted.

Alex Grace, 2022-06-30

Well, overall this is a great app. But I kinda wished there was a stop button too, cause sometimes I want to end my fast and it's hard without it 😅. I know I'm not the only one who wants to have a stop button. Please fix this problem 🙏

Zoe Viernes, 2020-09-04

bs alot potential, but it needs a little bit of attention. The app is simple which is GREAT. I want to start anytime in my fast, don't want to go settings and set things up all over again. I want to stop my fast, it needs a stop button. Overall, this app can be improve alot and it can be the best simple app out there in this playstore.