Neck exercises - Pain relief
Neck pain relief exercise & workout. Yoga stretches for shoulder home training.
Total ratings
4.58
(Rating count:
4,200)Review summary
These summaries are automatically generated weekly using AI based on recent user reviews.
Google Play Store does not verify user reviews, so some user reviews may be inaccurate,
spammy, or outdated. Pros
- Exercises are easy to follow and beneficial
- Helps relieve neck stiffness and pain
- Allows users to create personalized exercise programs
- Variety of exercises available
- Good user interface and clear instructions
Cons
- Computer-generated voice is annoying and not always clear
- Limited functionality in the free version
- Issues with sound playback through speakers instead of earbuds
- Repetitive exercises in later stages of the program
- Time-consuming to set up personalized plans
Most mentioned
- Helps relieve neck pain and stiffness
- Computer-generated voice is a common annoyance
- Free version has limitations
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User reviews
Recent rating average:
4.60
All time rating average:
4.58
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| Date | Author | Rating | Comment |
|---|---|---|---|
| 2024-12-12 |  | | This app is great. It actually helped not just me but my grandmother who has a stiff neck and bad posture |
| 2024-11-21 |  | | The fake female voice is unbearable. Sorry. |
| 2024-09-10 |  | | My experience has be good do far. The exercise could be more precise. |
| 2024-08-30 |  | | It works, if you do exercises every day. You can make your own programmes from the set of exercises the app offers |
| 2024-08-02 |  | | Only being using this for four days but my neck defintely feels better after I use it and it's easy to understand the exercise. Also you can edit the instruction level on the app which is handy |
| 2024-07-12 |  | | This app is epic,it helped me to be relieved 😌 from neck stiffness and shoulder pain. Doing it daily helps to get the desired results faster. I would recommend this app to anyone who has conditions such as muscle aches and stiffness. |
| 2024-04-25 |  | | One of the best exclusive neck strengthening and stretching excercise apps that I have used. Beleive me I have tried a lot of apps. This is as simple as it gets. It's user interface is very nice. The workouts are very effective and useful. Try it once and you can find gains and reduced stress in your neck. |
| 2023-05-11 |  | | I've started using this daily as a way of making sure I stretch my neck. I enjoy the exercises and the explanations/prompts are easy to follow |
| 2023-01-17 |  | | It's perfect at what's supposed to do (minimum 2 weeks needed to notice REAL chances in better. Also need do redo now and then if issues persist) I took 1 start off because: No communication when sending questions Can't chance 1st day of week You have the option to create your own plan however it's extremely time consuming (no filters) and no option for random/new programs Headphones don't cover all app sound (phone makes sound) You can set daily reminders but not every other day |
| 2022-06-17 |  | | By far the best neck exercises I've seen ☺️ very easy to follow and various many exercises you'll fall in 💕 love with. Will get you feeling good in the neck and back and shoulders and etal as we know the body is one kinetic chain. I got the free version went into 2 days worth of neck workouts (all body weight) and fell in love and bought full version premium for $16 dollars it IS worth every penny, no more knots in my neck, amazing 😍 feel good stuff! |
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