Straight Posture－Back exercise
Back pain exercises: Straight posture correction, spine health. Scoliosis meter
Total ratings
4.60
(Rating count:
17,966)Review summary
These summaries are automatically generated weekly using AI based on recent user reviews.
Google Play Store does not verify user reviews, so some user reviews may be inaccurate,
spammy, or outdated. Pros
- Effective exercises for back pain relief and flexibility improvement.
- Variety of exercises and structured workouts that keep users engaged.
- User-friendly interface with the ability to customize workout duration and rest periods.
- Clear instructions and timed workouts to help users stay on track.
- Positive reinforcement at the end of each workout.
Cons
- Some workouts may be too advanced for beginners, leading to confusion.
- Animations and instructions lack clarity and may not be helpful for proper form.
- Requests for additional features, such as sound cues for transitions between exercises.
- Ads in the free version can be distracting for some users.
Most mentioned
- Effectiveness in reducing back pain and improving posture.
- User experience with customizability of workouts.
- Mixed feedback on the quality of animations and instructions.
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User reviews
Recent rating average:
4.80
All time rating average:
4.60
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| Date | Author | Rating | Comment |
|---|---|---|---|
| 2024-08-19 |  | | It's very helpfull app. I started to do exercises and felt much more better. Strongly recommend it. |
| 2024-06-29 |  | | It's a good app however after about a week the workout was a little to extreme for me as a beginner. At first the workouts were fine but then it was like for advanced people. The workouts still helped me but after some time I just don't think I could do some of it and I don't think it's for beginners. |
| 2023-09-04 |  | | I love this app. Every time I open it, there's a different set of exercises. This way I never get bored while working out different parts of the body. I don't mind the robotic voice and animation in the slightest, because the descriptions are clear and easy to understand. The exercises are timed, with half time and countdown towards the end. All in all an excellent program. Highly recommended. |
| 2022-08-27 |  | | You can easily change the rest durations and exercise durationsto tune it to your needs. And has a wide variety of exercises. Would be good if they had a diagram depicting which part of the body you are working on with each exercise. |
| 2022-04-24 |  | | Its a great app to strengthen and increase flexibility of spine as well rest body joints. However, it needs to add one feature after get ready for any of exercises "START" voice guide. Sometimes anyone can miss the right time of starting exercise and hence resting period gets affected. It is helpful in lower back pain maintenance too. So sufferer as well as healthy people can use this app. If needed Doctor's advice can be taken though appears not needed, but advice rule out bad effect. |
| 2022-01-27 |  | | It has adds - It's free. It's straight forward, and effective. The exercises work as long as I maintain core strength and alignment. There is quite a bit of flexibility in the settings. I'm grateful :) |
| 2021-10-14 |  | | I like it very much. It is useful. It explains you how to do the exercise before it starts and lets you prepare while 10 seconds. It also has health advices and the way it stores your data is so comfortable! Thanks for this app. 😄 |
| 2021-09-22 |  | | Best exercise app for the back I've ever tried. My back was stiff after 15 years of bot exercising at all, and now I can feel my body is getting more flexible and light every time after the workout. I'm so impressed with the selection and combination of exercises. Feel so happy! Genuine thanks to the developers! |
| 2021-04-30 |  | | This app was recommended to me by my sister and after almost 2 months of workout routines I think this app is just genius. I use it instead of stretching after my strength workouts or whenever I feel my spine needs a relief in the end of the day. I don't have spine and neck pains thanks to this app anymore, and it helps to stregthen your whole core. Highly recommended! |
| 2020-11-11 |  | | As much as I am benefitting from this app, after a week or two it goes from simple stretches to acrobatic feats, like doing the splits with one leg in the air, or balancing your whole body on your head and shoulders. It's confusing if this app is designed for beginners or incredibly advanced users. |
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