Pelvic floor exercises for women, for men with daily Kegel home workout trainer
Total ratings
4.58
(Rating count:
3,702)
Review summary
Pros
- Easy to use
- Clear instructions and varied workouts
- Ability to rate workouts for personalized difficulty
- Consistent program that builds over time
- Daily reminders and coaching sessions available
Cons
- Notifications and reminders sometimes do not work
- In-app ads can be intrusive for some users
- Workouts may feel too lengthy for some
- Confusion around subscription upgrades
- Some users do not understand certain features
Most mentioned
- Great app with clear instructions
- User-friendly with varied sessions
- Positive effects on pelvic floor strength
- Affordable base version with optional upgrades
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User reviews
Recent rating average:
4.50
All time rating average:
4.58
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Date | Author | Rating | Comment |
---|---|---|---|
2024-11-28 | Thomas | I really love this app. I am going to buy the Lifetime. Notifications to remind have not worked yet but it doesn't bother me i have a habit to use the app in the morning but to remind me in the evening, i set a phone reminder. Other than that, overall, great app! | |
2024-10-31 | Robin Teacher | Update: Decided to purchase premium to get all the perks. Thank you. Old: Great app. Clear instructions even tell you how to breathe. A lots of workouts, and it even taught me new things about kegels. This one is a keeper. | |
2024-10-05 | Zuhura Akhtar | Easy to use, like the fact that you can rate it easy or hard and it adjusts the next set to be easier otlr harder | |
2024-10-02 | Andika Pradana Sayogyo | Many exercise and workout options. And with clear guideline too. | |
2024-09-27 | James and Tina Shoop | I like that there is a scale at the bottom so if it's to easy in the beginning it will make it slightly harder the next time so you don't have to waste time for days/weeks to build up slowly | |
2024-09-26 | Nenelie Wann | It does help me a lot, and this app made me love yoga. And the weight is falling off. I recommend . | |
2024-09-24 | Tracy Curran | Very easy to use. I love the other coaching sessions also available on the app with daily reminders. Would highly recommend | |
2024-08-29 | Nancy Edith Cardenas Cardenas | The best Kegel exercise app I've tried and the only one I'm keeping, the only thing I don't like it's the press thing, I don't understand how to do it, I've tried lol, but I think I end up doing something weird, but that's on me, the app itself is cheff kiss. | |
2024-08-13 | Phillip Pierce | After I installed this app I started getting random ads on my phone! Not while I was using the app! Ads popping up while taking photos, writing work emails and even typing this review! Should be removed from the app store! | |
2024-08-07 | Edward John “EJ” BALDWIN | I had prostate surgery 10 years ago and it came back however we've got the numbers down but I tend to dribble sometimes so I've gone back on the Kegels and this is helping me a lot Thank you very much. |
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