'ADHD Lifehacks For Adults' is an Android app offering 131 curated pro-tips from real ADHD experiences. Simplify your life with daily advice on organization, memory, time management, and more, gathered from a comprehensive Reddit thread. Categories include cleaning, emotional regulation, relationships, and executive function, providing targeted help for adults with ADHD. More features, including planners and ADHD tests, are on the way to further assist your needs.
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1 ADHD tip/day. Simple as that. No overwhelming distraction.
Reddit user went through 700 Reddit comments and collected ADHD pro-tips. And we created an app because love it.
u/beatadhd: ""So there was that awesome Reddit thread with a bunch of ADHD'ers sharing real tips that have changed their life. I thought it was a great change from most advice on the internet which is written by non-ADHD'ers (and it's painfully obvious that it is). I read through the 700+ comments and paraphrased, merged, and categorized all the tips.
The 131 tips are split into the following categories: - General - Cleaning - Memory - Time Blindness - Distractions - Getting Things Done - Emotional Dysregulation - Sleep - Relationships - Work - School - Executive Function - Nutrition/Medication ""
More coming soon - What is the best organizer, planner, timer, and tracker to use? - Tips for family and kids - ADHD Test
User reviews
These summaries are automatically generated weekly using AI based on recent user reviews.
Google Play Store does not verify user reviews, so some user reviews may be inaccurate,
spammy, or outdated.
Pros
Daily tips and encouragement from the app
Helps users slow down and think about a tip each day
Connection with others dealing with ADHD
One tip per day allows for focused reflection
Cons
App has bugs preventing access to life hacks
Screen display issues affecting usability
Limited to one hack per day, which some users find insufficient
Requires email for use, causing privacy concerns
Most mentioned
Bugs/errors preventing access to content
Daily tips but limited to one per day
Display issues and difficulty reading text
Need for email registration before use
Mixed feelings about the app's usability and functionality
User reviews
Was excited to try it. Until it didn't work. I can't get to the actual life hacks section of it. I can get the daily quote and recommend adhd apps. But not the daily life hacks. I've looked to see if my phone needed an update or the app. Both were up to date. Ive uninstalled, reinstalled, restarted my phone, turned my phone off and on, disconnected from wifi, reconnected to wifi, turned data off and on, yet ai still can't get to the life hacks. I'm sure if this app worked I'd love it, i don't rn
Currently has a bug which makes the app pretty much useless. When you open the app you see the life hack for about a second before it takes you immediately to an affirmation. From this moment on you can only see the affirmation but can't scroll across to see the actual life hacks. Had the same issue on my previous phone.
It's so awesome to connect with others who have and deal with ADHD as an adult. I have been so much more productive and happy since finding all of your different ADHD apps by this company. I'm on a 7 day streak. My house has never been cleaner, my relationships are back on track, I'm sleeping better, and my university assignments are actually getting turned in on time. Thanks, guys, Marion May