Effective Home Workouts for fast muscle building - without equipment.
Total ratings
4.84
(Rating count:
89,563)
Review summary
Pros
- Effective workouts that deliver noticeable results
- Easy to use with well-explained exercises and videos
- Customizable workout options to fit different fitness levels
- Progress tracking features, including workout history and reminders
- No ads during workouts, only at the start and end
Cons
- Some users reported issues with the app failing to record workouts
- Presence of ads can be annoying, and a desire for an ad-free option was mentioned
- Lack of advanced features like a comprehensive pedometer or options to record other activities
Most mentioned
- Effective and motivational for users seeking fitness improvement
- Customization of workouts to suit individual needs and preferences
- Progress tracking capabilities enhance user experience
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User reviews
Recent rating average:
5.00
All time rating average:
4.84
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Date | Author | Rating | Comment |
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2024-12-04 | Yash Bissessur | I've used it for over two years now. It's definitely as good as a personal trainer. I use it on free weight days and would absolutely recommend it. | |
2024-11-09 | Fanyu Frederick | This is the best homework app, the levels are tailor to meet your Physicality needs and ensure a progressive improvement in body building. | |
2023-03-16 | Jhon Doey | Easy to use and understand. Simple app but shows you result. A tip for others is that, if you want see some results, discipline and soing it properly is the key. (If you dont want to see ads, turn of your wifi or data. It will help you to focus more.) | |
2022-03-23 | Ozumah Micheal | This app has been very efficient. I used it for a year now, though not consistently, my body transformation is off the charts. With the animation and voice hint, u can never go wrong on the form for every exercise. I always pay attention to details -even the breathing patterns in the hints. And it pay off. Some of my friends still dont believe i dont own a dumbell neither do they the truth that i never went to a gym | |
2021-11-28 | Kelvin Harding | Early days yet but I'm finding it easy to use and there are some great workouts. There's a great range of sessions for different levels of fitness, you can mix up as many different workouts as you need. The exercises are very well explained with links to videos if you're not sure. Easy to do at home, the gym or wherever really. It syncs to Google fit too which is handy. | |
2021-03-06 | Chris Rodriguez | I love this app, I have been doing workouts that I have never dome before. I am build muscle I'm areas I have not trained before! The steecthes at the end of every workout are awesome! Clean app. Easy to use. No Ads while working out. There is only one ad before you start the workout and after the workout is complete. This app tracls your progress and workout history on a Calendar. This is truyly a very good FREE app to get you I'm shape | |
2021-01-05 | Abhijeet Biju | Relatively we are just spending without goals well, this gave me a enhance exertion of alertness now I am alert at the extcise time since the corona pandemic has been a major drawback we were not able to roam long hours outside, remaining fit means to the body and immunity really this app is a gym coach kind of thing, it is a best app which deserves a motivation and a sense of alertness, I liked the app, because it has all exercises to all age types. Futuristic it seems, the best one . | |
2020-10-30 | Rick Smith | Love it, the reminder keeps me on track, the tools help me too understand my own fitness level and general health. And that's before you look at the well structured workouts, at varying levels, to suit everyone- as far as I can see. Also being a free app, why wouldn't you. Brilliant. | |
2020-08-20 | Helen Vincent | I have used this app for just 4 days and can easily see why it is so highly rated. Has set workouts to target muscle groups, keeps time of your workout, keeps record of it, shows you a video if are unsure of how to do the workout and even reminds you to workout. What more can one expect. Highly recommend it, great job developers! | |
2020-08-08 | Rogene Roper | I use it in between gym days and weekends. Great set of exercises. You can edit the rotations to your liking if they are too easy or too hard for you. Lots of alternative exercises. It's got schedules, trackers. All in all a great app, for all fitness levels. |
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