StretchOut

no equipments needed, stretch at home or anywhere anytime!

StretchOut: Your Personal Stretching Companion

"StretchOut" is an innovative Android app designed to help users easily incorporate stretching and yoga into their daily routines. With over 1000 combinations of exercises, customizable workouts, and guidance for various proficiency levels, it addresses individual fitness goals, from improving posture to enhancing flexibility. Featuring guided meditation and personalized health considerations, "StretchOut" promotes a balance between mind and body, all within a zen-inspired interface that provides a rejuvenating experience.

App stats

Users: 1,241
2
Version: 1.1.2 (Last updated: 2024-08-22)
Creation date: 2024-03-18
Permissions
Photos/Media/Files: read the contents of your USB storage, modify or delete the contents of your USB storage
Storage: read the contents of your USB storage, modify or delete the contents of your USB storage
Camera: take pictures and videos
Wi-Fi connection information: view Wi-Fi connections
Other:
  • view network connections
  • pair with Bluetooth devices
  • access Bluetooth settings
  • full network access
  • change your audio settings
  • run at startup
  • control vibration
  • prevent device from sleeping

Ranking

Other platforms

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App summary

easily incorporate stretching exercises into your daily routine with StretchOut, designed to bring you a distinctive experience of physical and mental well-being. With over 1000 combinations of stretching exercises, StretchOutis tailored to meet individuals' needs at different proficiency level. Whether you're a beginner or professional yogi, StretchOutprovides easy-to-follow yoga poses and stretching movements , allowing you to start a journey of relaxation right away!

KEY FEATURES
Everyday Program - With five fitness goals, each accompanied by a selection of tailored exercise programs, you can join with just one click. Whether you're aiming for better posture, body shaping, relaxation, flexibility or more, we have you covered!

Customized Workout - Users are allowed to freely choose and combine over 200+ movements based on their needs and goals, creating their own personalized workout routines. Whether you seek relaxation or challenges, we cater to your expectations.

Guided Meditation - Whether it's relieving stress, enhancing focus, or improving sleep quality, our guided meditation section offers personalized meditation experiences to help users achieve a balance between mind and body in their daily lives.

Detailed Guidance - We provide professional voice instructions and timers to guide you thourgh each movement. Your path to perfection and desirable results begins here.

Personalized Health - We take into consideration of individuals' different health conditions by providing cautions to minimize potential risks and injuries. Furthermore, we integrate with the Apple Health to help you maintain a healthy lifestyle.

Zen Style Design - Drawing inspiration from traditional aesthetics, we weave Zen elements into our offerings, creating a rejuvenating and unparalleled yoga and stretching experience for you.

DIFFERENT NEEDS, DIFFERENT PROGRAMS
New Starters - With carefully crafted routines, our goal is to get you a solid start, enhance flexibility, and promote a sense of well-being.

Fix Posture - Specifically designed to reset and realign your posture, fostering a stronger, more aligned, and confident version of yourself.

Get Shaped - Tailored for those aiming to shed excess weight and sculpt their bodies, this program integrates dynamic yoga routines to boost calorie burn and tone your muscles.

Body Remedy - This program integrates Yin Yoga, a practice known for its gentle yet impactful approach into the workout routine, which aims at addressing and alleviating physical discomfort.

Find Relaxation - Tailored for those seeking tranquility, this program features soothing yoga routines to relieve tension and foster inner calm.

User reviews

You need to subscribe in paying subsription before you can use the full routine and its not free.
by JĆ Escolàstico, 2024-08-20
View all user reviews

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