HST Log - Hypertrophy Specific
Calculate & manage your Hypertrophy Specific Training (HST) routine!
Total ratings
3.40
(Rating count:
39) Upgrade to see all 15 reviews
User reviews
Recent rating average:
2.60
All time rating average:
3.40
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| Date | Author | Rating | Comment |
|---|---|---|---|
| 2022-12-30 |  | | Does not open on my device! |
| 2022-08-17 |  | | This app crashes every time I try to start it. I cleared my cache and it still doesn't work. |
| 2022-08-16 |  | | Rubbish.paid for premium version and it doesn't remember any of your inputs. It is literally a broke app. Sent off to support for help last week and heard nothing |
| 2020-12-22 |  | | After reading the negative reviews I was apprehensive but thought I'll at least try free version to test out the features. I am impressed and it seems like the dev has been listening. Being a seasoned HST follower this is perfect for me and for the small cost of pro version it's well worth the price. |
| 2020-06-05 |  | | I have had to reset the app several times, when personalise workouts. I have yet to test it how to add or remove sets from each microcycle. For instance I may want to perform 2 sets in the 15s, 3 sets in the 10 and 5 sets in the 5s. Also I think that the app doesn't take into account, the zig-zag/overlap loads. We will often end up using the same loads from the 15s in the 10s and the 10s in the 5s, as well! The recommendation is repeating some weights, but the app seems to ignore all these. |
| 2019-11-30 |  | | Terrible. Many of the weights it says to do are 0. Then i get half way through my program, and it wants me to pay for the rest. Complete waste of time, horrible business practice not making that a program is not free, up front. |
| 2019-03-12 | | | Excellent app for HST program |
| 2019-01-01 | | | it would be much better if the app allowed you to edit your cycle settings after creating an HST cycle. Also, being able to create two HST workout lists to alternate between day 1 Day 2 and day 3 within a given week. And just as important, if there was a menu to be able to get into each feature without touring so much to find out how to get in a particular feature. |
| 2018-11-06 | | | Has potential but lifting Load defaults to 0kg. Can't seem to change this. Would rate higher if I could figure out how to set up the initial weight to be lifted at the beginning of the cycle. Pretty much useless if this can't be done. |
| 2018-09-15 | | | Really good work |
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