Intensity Legacy

A progression based workout tracking app designed for strength training.

Intensity Legacy

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View on Google Play Store

App stats

By: Taylor Hamling

Users: 56,868

Rating: 4.69

(1,222)

Version: 2.3.3 (Last updated: 2021-01-18)

Creation date: 2015-10-10

Email: su*****@intensityapp.com

URLs: Website ,Privacy policy

Permissions

Photos/Media/Files: read the contents of your USB storage, modify or delete the contents of your USB storage

Storage: read the contents of your USB storage, modify or delete the contents of your USB storage

Other:

receive data from Internet
view network connections
full network access
change your audio settings
run at startup
control vibration
prevent device from sleeping

Ranking

# 250,229 ▼ 496

Other platforms

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Not available on Edge

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App summary

Analyze keywords

This is the legacy version of Intensity (version 2).

An ad free workout tracking app to optimize your training for progression. Intensity is focused on getting you better than you were yesterday.

Intensity has an interface that makes tracking easy. You can quickly track an entire workout or track as you go. Designed for progression, it has everything you need right at your finger tips. This includes in-depth stats to identify trends in your training, custom goals to push you to progress, and the ability to easily view your personal records.

Intensity includes popular powerlifting programs such as 5/3/1, Starting Strength, Stronglifts 5x5, The Texas Method, Smolov, Scheiko, The Juggernaut Method, PowerliftingToWin programs, Candito programs, Kizen programs, and practically every other popular powerlifting program you can think of. If you can't find what you are looking for, you can build your own programs or customize existing programs.

With your workouts stored securely in the cloud, access your data whenever you need it. You can access your data on Android, iOS, Windows, and Desktop.

You can import data from popular apps such as FitNotes, Strong, and Stronglifts 5x5. You can also export all your workouts for further analysis.

Intensity includes social features where you can add your friends, share workouts, and compete on the leaderboard.

Other features include:
• Timer & stopwatch
• Interval timer
• Bodyweight tracker
• 1RM calculator
• Plate calculator with custom plate settings
• Wilks calculator
• IPF points calculator
• Warmup calculator

Use Intensity as the ultimate tracking tool that will last you your entire lifting lifetime.

User reviews

For the most part this is comparable to a straight forward workout tracking/logging app. that I used to use and was great (Redy Gym Log), but is no longer available. Just one particular function that falls short though is the "Exercise Search". Why the whole list of them is completely scrambled and not in alphabetical order is very frustrating and makes it hard to find them. A simple change/update on this and I will not hesitate to give this 5 stars.

Richard Smith, 2022-11-11

Amazing App, Just purchased premium. This app has the best stat tracking mechanism to implement "Beating The Log Book" method. - Can track max reps done at particular weight - Max weight done at particular rep range - e1Rm and much more! Really multiple ways to keep tracking your progress and motivate yourself to push a bit further each session!

Tushar Bharadwaj, 2022-08-10

Can't function at all without internet connection, takes half a decade to synchronise. Despite the app name, can't actually calculate your relative intensity, only training volume. Gives you a little cup reward for overhead pressing 50 kg for 1 even though you did 50 for 8 a month ago, but see, you never did for 1 before. Makes sense, ok.