Zombies, Run! 5k Training 2

Become a Runner in this epic 8-week training programme and audio adventure

Zombies, Run! 5k Training 2 - Get Fit with Fun

"Zombies, Run! 5k Training 2" is an immersive 8-week training program designed for beginners, combining running workouts with a gripping audio story. As Runner 5, you will complete 25 workouts to improve your fitness and learn vital mission skills in the fight against zombies. Expertly crafted by experienced trainers and featuring dynamic storytelling, it ensures an engaging fitness journey while allowing you to unlock your hero potential as part of the acclaimed Zombies, Run! universe.
Install from Google Play Store

App stats

Version: VARY (Last updated: 2024-05-23)
Creation date: 2017-07-19
Permissions
Location: approximate location (network-based), precise location (GPS and network-based)
Phone: read phone status and identity
Photos/Media/Files: read the contents of your USB storage
Storage: read the contents of your USB storage
Wi-Fi connection information: view Wi-Fi connections
Device ID & call information: read phone status and identity
Other:
  • view network connections
  • full network access
  • run at startup
  • prevent device from sleeping
  • Google Play license check

Ranking

Other platforms

Not available on Chrome
Not available on Firefox
Not available on Edge
Want to check extension ranking and stats more quickly for other Android apps? Install Chrome-Stats extension to view Android-Stats data as you browse the Google Play Store.

App summary

Zombies, Run! 5k Training is an 8-week training program and audio adventure for beginners that’ll improve your fitness so you can run a 5km distance.

We give you clear and detailed instructions about when to walk, jog, run and stretch, building up your confidence and stamina over 25 workouts - combined with a gripping story delivered straight to your headphones.

(If you already have running experience, check out our “Zombies, Run!” app with extra features including 200 more missions, Zombie Chase interval training, a base-building game, time and distance audio notifications, and more!)

Zombies, Run! 5k Training comes from the creators of Zombies, Run! (Six to Start & Naomi Alderman), the world’s most successful smartphone exercise game with 4 million players worldwide.

Featured by the New York Times, BBC, Time, Wired, and Runner's World!

EXPERTLY-DESIGNED 5K TRAINING PROGRAM
Devised by Julia Jones and Shauna Reid of Up and Running e-courses, this 8-week, 25 workout training program combines awesome storytelling with expert training know-how. Using this app isn’t just good for you - it’s also amazingly exciting!

GET FIT AND BECOME A HERO
You’re Runner 5, a vital member of one of the last outposts of humanity at Abel Township. During 25 workouts, you’ll be trained to help find supplies and protect the town from the ever-encroaching horde of the shambling dead, in a story written by award-winning novelist Naomi Alderman. You’ll learn about the characters, and you’ll have a vital mission of your own to train for and complete. Once your training is complete, you’ll be in the perfect place to continue the story as the hero in “Zombies, Run!”

PERFECT FOR BEGINNERS
Everything about Zombies, Run! 5k Training is designed for beginner runners: clear and detailed workout instructions, a gentle learning curve, and importantly, we don’t make any zombies chase you until you’re ready!

UNLOCK THE STORY
Unlock all 25 workouts for unlimited play by subscribing to the Abel Runner's Club, from just $34.99 USD/year!

YOUR OWN MIX
Choose your own custom music playlists before you start running: the story unfolds in during your tracks through a series of dynamic radio messages and voice recordings. Supports Spotify, Pandora, Google Play Music, and more!

ANDROID WEAR 2.0 SUPPORT
Check out your run stats and pause and complete runs – all without touching your phone.

STATS & PROGRESS REPORTS
View split-time graphs and stats for your running and game progress!

VIEW YOUR RUNS ONLINE WITH ZOMBIELINK
We integrate fully with our free online ZombieLink service, so you can check your running stats and view and share your maps online, all in a beautiful and easy-to-use interface! Plus you can export your runs to Runkeeper via ZombieLink.

ALREADY PLAYED ZOMBIES, RUN!?
Zombies, Run! 5k Training takes place between Mission 1 and Mission 2 of Season 1, so it’s a fantastic way to experience 24 all-new missions about how Runner 5 first trained up with Sam, Doctor Myers, and the rest of Abel Township to become a valued Runner.

BOUGHT OUR OLD 5K TRAINING APP?
You get full and unlimited access to this new 5k Training app - just make sure you have the old app installed and updated.

Follow us at @zombiesrungame and visit zombiesrungame.com

User reviews

These summaries are automatically generated weekly using AI based on recent user reviews. Google Play Store does not verify user reviews, so some user reviews may be inaccurate, spammy, or outdated.
Pros
  • Engaging storyline that motivates users to run.
  • Flexible training schedule with only 3 days a week required.
  • The app is designed for beginners, allowing users to build up their running gradually.
  • Positive feedback on voice acting and writing quality.
  • Fun and entertaining way to get active.
Cons
  • Subscription model is not consumer-friendly and frustrating for users.
  • Hidden costs that only become apparent at week 4.
  • Technical issues with app tracking and glitches during workouts.
  • Need for manual scrolling to continue past workouts instead of automatic progression.
  • Lack of integration with other fitness tracking devices like Fitbit.
Most mentioned
  • Issues with subscription costs and monetization.
  • Glitches and technical problems affecting workout tracking.
  • Engagement and enjoyment derived from the app's story elements.
User reviews
This was so much fun, though the story finale was inconsistent with the early part of the story. I've been using Zombies, Run! since 2015 so the idea that this is just after arriving in the township is excellent. I thought the drills were a bit odd but they do work as they definitely helped me get through my 5k after not running in several years. Highly recommend. Best part, you only have to do it 3 days a week unlike other 5k training apps/programs. Must scroll to reach next workout though.
by Ronda Bernstein, 2024-11-06

FREE... for the first 3 weeks, then a montly subscription. I just want to use this app to run. Why DOES EVERYTHING HAVE TO BE A SUBSCRIPTION?! Seriously, just make it cost a few dollars (which it looks the older version WAS) instead of charging a subscripton for an 8 week app. I had used the older one when it was given away for free on Humble Bundle (which is no longer availible for me to download) so i liked the app, but now it is little more than a free trial. I will look for another app.
by Stephan Hughes, 2024-09-30

I bought this app years ago and wanted to restart it, I'm at week 4 and it is behind a pay wall. The 'restore purchase' button doesn't do anything either. I had a legacy membership for the main app after they started monthly and then took away the races, guess they screwed us here too. Loved the app, bought the seasons back in the day, but can't even use the things I bought anymore without paying even more money. The subscription is way too expensive, not worth it any more
View all user reviews

Similar apps

Here are some Android apps that are similar to Zombies, Run! 5k Training 2: