Adaptive TDEE Calculator
Determine exactly how many calories to eat!
Total ratings
4.58
(Rating count:
106)Review summary
These summaries are automatically generated weekly using AI based on recent user reviews.
Google Play Store does not verify user reviews, so some user reviews may be inaccurate,
spammy, or outdated. Pros
- Simple and effective with an intuitive interface
- Accurate TDEE calculations
- Helps users focus on long-term progress rather than day-to-day changes
- Minimalistic design without unnecessary features
- Ability to export data and upload CSV files
Cons
- Lack of functionality to see changing TDEE over time
- Inability to input negative values for weekly weight change goals
- Some users experienced issues with rounding values
- Weight input can be deleted when changing calorie count
- Limited syncing options with other apps like Google Fit
Most mentioned
- Accuracy of TDEE calculations
- Simplicity and ease of use
- Desire for more features such as tracking TDEE changes over time or adding notes
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User reviews
Recent rating average:
4.90
All time rating average:
4.58
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| Date | Author | Rating | Comment |
|---|---|---|---|
| 2024-09-16 |  | | Works as expected. It quickly becomes an easy part of your daily routine and doesn't get in the way. 5/5 would recommend. |
| 2024-06-12 |  | | Simple and effective app. Does exactly what you need and doesn't distract you with unnecessary features. |
| 2023-07-01 |  | | This app is fantastic, it makes it easier not to be obsessed with day to day changes in weight and focus on rate of change instead. I love how simple and intuitive it is, thanks to the dev(s)! |
| 2023-01-12 |  | | Perfect! Easy to track in and shows a VERY ACCURATE TDEE. I was worried I was having metabolism issues as my tdee calculations with the basic websites wasn't working for weight loss and I felt I needed wild deficits. This showed I burn plenty of calories, my workouts do count for something, and I don't have to eat 1200 cal for weight loss. Great stats! |
| 2022-10-10 |  | | Great app. It would be a good idea to improve the rounding. Inserting say 75.25 with a given calorie count will properly update the tdee but display as 75.3. Pressing update again will use the new rounded value. This makes it hard when wanting to perform small changes in previous days since it takes the rounded values into account. |
| 2022-07-28 |  | | Simple, but excellent. Just need two data points (calories in and weight) to calculate your TDEE and see how much you should be eating to bulk/cut/maintain. |
| 2022-07-06 |  | | What a fantastic way to accurately work out your personal TDEE! It only takes a small amount of time & effort to pop in your weight and caloric intake, then voila! You have your results on a daily basis. A lot of online calculators are quite basic and inaccurate, but this tells you the simple facts and let's you make decisions based on that data. Perfect đź‘Ť |
| 2021-11-02 |  | | I've been searching for something like this for some time, and it works greatly! However i cannot input any négative value in the "weekly weight change goal " even by copying the value from elsewhere. |
| 2021-08-15 |  | | Brilliant for helping with bulks and cuts. Takes a good backlog of data to become accurate but you can upload a csv of daily calories and weigh ins. I log daily in cronometer and just exported my past data from the website. Only thing missing is more syncing options. There's a Google Fit beta sync but it doesn't work for me as cronometer meter doesn't sync to Google Fit. |
| 2021-08-10 |  | | This data is so valuable!! I realized my tdee is much higher than I ever expected, and since I'm no longer under eating, my metabolism has gotten stronger, I'm happier and more satisfied, and cutting out bulking has zero mystery to me now and I know exactly what to cut to drop a little fat, and exactly what to eat to maintain. No more guesswork, no more unhealthy restriction. Love this app so much. |
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