Starting Strength Official

For Absolute Novices to Strength Training. Simple. Effective.

Starting Strength Official - Strength Training App

"Starting Strength Official" is an Android app based on Mark Rippetoe's renowned series, offering a comprehensive workout log for novices. It features detailed instructions, exercise videos, customizable progress tracking, and cloud sync to enhance your strength training experience. Whether you’re using imperial or metric units, this app guides you through the Starting Strength Novice Program to build foundational strength safely and effectively.
Install from Google Play Store

App stats

Users: 29,810
26
Version: 1.77 (Last updated: 2024-08-11)
Creation date: 2015-08-18
Price: 32.99
Permissions
Identity: find accounts on the device
Contacts: find accounts on the device
Photos/Media/Files: read the contents of your USB storage, modify or delete the contents of your USB storage
Storage: read the contents of your USB storage, modify or delete the contents of your USB storage
Wi-Fi connection information: view Wi-Fi connections
Other:
  • view network connections
  • full network access
  • draw over other apps
  • use accounts on the device
  • control vibration
  • prevent device from sleeping

Other platforms

Not available on Chrome
Not available on Firefox
Not available on Edge
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App summary


User reviews

These summaries are automatically generated weekly using AI based on recent user reviews. Google Play Store does not verify user reviews, so some user reviews may be inaccurate, spammy, or outdated.
Pros
  • Excellent guidance through exercises and effective tracking of workouts.
  • Helpful features like weight plate calculator and progression setup.
  • Access to resources such as articles, videos, and instructional content.
  • Functional for beginners and enhances confidence in strength training.
Cons
  • App has multiple bugs and performance issues, including slow response and unresponsiveness.
  • User interface changes have made navigation and usability worse over time.
  • Requires frequent logins and has issues with settings not saving.
  • Less intuitive compared to competing apps, leading to frustration.
Most mentioned
  • Bugs and performance issues.
  • Confusing and unintuitive user interface.
  • Helpful weight progression and tracking features.
  • Access to instructional content and resources.
User reviews
This is not a rating of the Starting Strength program, which is excellent. This is a rating of the app. The app is great, overall, and guides the user through the exercises well. There are a few bugs, however, and places where the user experience could be improved. I have notice a few things, but because of the char limit I will mention one small annoyance. If I am looking at another app on my phone, the exercise timer will send a Push notification when it's done. But I have to click it twice.
by Jared Collier, 2024-10-16

Somewhat functional, but bugged. All I want is to go into the app and have it figure out that since I did the press last time, I need to do the bench today. Instead I have to manually set the second exercise every time. It's also as other reviewers have noted, slow and occasionally unresponsive. Data storage should be local first, not cloud first, and the app should opportunistically sync. Second star for functioning well enough as a weight calculator.
by Alan Liddell, 2024-02-24

I genuinely love the Starting Strength program. I own both the blue book and Practical Programming and after less than six months following it I was hoping the app would make my intermediate progression on Press more manageable with some sort of template. At quite a steep cost; this app seems to have been built by someone with a largely different view of the program than I've been led to believe by Mr. Rippertoe, with rest being less than 2 minutes and other weird quirks. Wouldn't recommend.
by Francisco Lavorre, 2024-02-19
View all user reviews

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