Stretching & Flexibility helps your body bend and move easily and stay safe
Total ratings
4.70
(Rating count:
1,115)
Review summary
Pros
- User-friendly interface and easy to understand
- Effective stretches and routines for improving flexibility
- Free version offers a comprehensive workout plan
- Auto reminders help users stay on track with their routines
- Well-designed app that caters to different fitness levels
Cons
- Issues with the AI not adjusting to individual fitness levels
- Some reminders are too loud or alarming
- Limited variety in exercises for advanced users
- Concerns about transitioning to a paid plan
- Stability of certain exercises and unclear instructions
Most mentioned
- Flexibility improvement
- User-friendly design
- Free version with good features
- Effective reminders
- Concerns about AI and customization
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User reviews
Recent rating average:
4.50
All time rating average:
4.70
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Date | Author | Rating | Comment |
---|---|---|---|
2024-10-15 | Jayant Bhakuni | A very nice app to improve your flexibility, mobility and posture . | |
2024-08-18 | Kay-Leigh Pietersen | Im a contortionist im really flexible i can do a backbend twist and a knee backbend twist and a contortion elbow stand and a oversplit and a well i didnt turn into a contortionist with this app i turned in a contortionist by my self | |
2024-06-24 | Anmol Rana | This app is vey useful for me it helps my imbalamce muscle to correct and also have a good flexibility and energy after use this app i fell very happy and mindless | |
2024-05-08 | Chhavimani Choubey | Amazing app for repairing yourself, because let's be real, our body is f*ked thanks to modern world lifestyle. | |
2024-04-04 | Uchechukwu ojougboh | It's the best and it's very useful, the only problem I'll have with it is if it makes it a paid plan🤣🤣.The stretches hit key areas🎉🎉🎉, sometimes it makes me wanna give up🤣🤣🤔. Well all in all this is a very nice app... | |
2023-12-29 | James Jenkins | Good app that shows you how to do each exercise thoroughly so you make sure you are getting a good stretch in. There is a premium version but you can use the app without | |
2023-12-14 | -Sam - | I really like this app, make me feel relaxed, some postures are difficult but that help you with your flexibility. | |
2023-11-05 | Kelly Wiley | Auto reminders work! So far so good. I'll update when I get more if a chance to use the app. | |
2023-10-13 | Candice Wilson (Candy) | Great app I just need to set a different time to do my exercises my schedule changed in the past few weeks and so I haven't really been able to nail the time down exactly but hopefully this week I will but it is a really cool app. | |
2023-08-16 | Dr. Shoubhik Banerjee | Thought it was good and bought lifetime. Useless. Money wasted. World best AI is nothing. The posture exercises doesn't adjust to your level. Fixed levels only. Not worth the money spent.. All u get is no ads and 2 custom workouts. The workouts are good. Would suggest to continue free app with ads.. |
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