Total Brain

Understand and train all your brain capacities and realize your inner power.

Total Brain: Train Your Mental Health & Wellness

"Total Brain" is an Android app that assesses and trains your mental capacities to enhance mental health. By measuring 12 brain capacities and screening for common mental conditions, it provides tailored mental fitness programs. Users can take a 20-minute assessment, receive insights on strengths and weaknesses, and engage in daily exercises, breathing, and meditation practices. Total Brain empowers self-awareness, monitors treatment effectiveness, and supports improved cognitive performance.
Download
Install from Google Play Store

App stats

Users: 39,381
32
Rating: 4.43
(410)
Version: 4.4.96 (Last updated: 2024-04-16)
Creation date: 2017-01-06
Permissions
Calendar: read calendar events plus confidential information, add or modify calendar events and send email to guests without owners' knowledge
Photos/Media/Files: read the contents of your USB storage, modify or delete the contents of your USB storage
Storage: read the contents of your USB storage, modify or delete the contents of your USB storage
Camera: take pictures and videos
Microphone: record audio
Wi-Fi connection information: view Wi-Fi connections
Other:
  • receive data from Internet
  • view network connections
  • full network access
  • change your audio settings
  • control vibration
  • prevent device from sleeping
  • Google Play license check

Ranking

# 292,801 ▼ 358

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App summary

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Total Brain helps you understand and train all your brain capacities to improve your mental health and wellness.

Founded on the principle that our mental health can be measured, improved and managed like our physical health, Total Brain measures the 12 brain capacities that define your mental health and screens for the risk of common mental conditions. Then, based on that assessment, Total Brain provides you with specific mental fitness programs designed to strengthen your brain capacities and improve your mental health.

Scientific, Simple and Convenient to Use:

Measure Monthly - Take our easy to use, 20 minute, confidential, clinically validated assessment.
Understand Totally - Get results showing 12 brain capacities that identify strengths/weaknesses and potential health risks.
Train Specifically – Start a custom mental fitness program with digital brain exercises, breathing and meditation for just 15 minutes a day, then reassess and track progress.

Benefits:

Self-Awareness – Learn about your strengths, weaknesses and risk of mental conditions
Effectiveness Monitoring – Monitor the impact of mental fitness programs and treatment
Confidentially Screen – Screen for risk of common mental conditions and receive immediate, in-app referrals to third party health services
Improved Performance1 – Measurable improvement across each of the 12 brain capacities, yielding an improvement in overall mental health

[1] Improvements in brain performance correlated with average of three hours of training. 2017 internal book of business data; N = 3,275; Users who assessed + trained at least twice

User reviews

These summaries are automatically generated weekly using AI based on recent user reviews. Google Play Store does not verify user reviews, so some user reviews may be inaccurate, spammy, or outdated.
Pros
  • Incredibly helpful and offers various mental wellness exercises.
  • Free app with in-depth content that users appreciate.
  • Great insights into mental wellness and personal progress.
  • Improving stability and usability with good educational resources.
Cons
  • Limited access after a 7-day trial without employer contracts.
  • Technical issues such as bugs, freezing, and soft locks.
  • Some exercises can trigger anxiety rather than alleviate it.
  • Subjective scoring on emotional recognition tasks may confuse users.
Most mentioned
  • Technical bugs and performance issues.
  • Accessibility challenges for individuals with learning difficulties.
  • User frustration with the trial and access limitations.
User reviews
EXTREMELY DISAPPOINTED. I used this app a long time ago and loved it but forgot about it over the years. Now I rediscover it only to find out it's been locked behind a corporate wall and made unaccessible to individual users! Why would you put such as extreme restriction on something so beneficial people?! Horrible choice developers!
by Lauren Miller (Renn), 2024-09-17
So far, I've found this app incredibly helpful. It features various challenges, including casual mazes, memory tests, facial expression recognition, and balance exercises. Currently, there's a raffle for a $250 Amazon gift card—I'm hoping to win it! Overall, I give this app a thumbs up and highly recommend it.
by Ben, 2024-05-06
When I told the app I was feeling anxious, it asked me to select the image that made me feel the most anxious. It then told me to think about times in the past when I was most anxious while staring at that image and watching a timer count up. I was supposed to sit on the screen until I felt calmer, but after 5 minutes and feeling way more anxious than before I exited out and saw I got no credit for the exercise. This app seems designed to trigger a panic attack or something. Sadistic.
by Matthias Kohler, 2024-04-14
View all user reviews