Lumen - Metabolic Coach

Hack your metabolism

Lumen - Metabolic Coach

App stats

By: Lumen.me
Version: 2.187.38 (Last updated: 2024-11-24)
Creation date: 2019-09-08
Permissions
Location: precise location (GPS and network-based)
Photos/Media/Files: read the contents of your USB storage, modify or delete the contents of your USB storage
Storage: read the contents of your USB storage, modify or delete the contents of your USB storage
Camera: take pictures and videos
Microphone: record audio
Wearable sensors/Activity data: body sensors (like heart rate monitors)
Other:
  • receive data from Internet
  • view network connections
  • pair with Bluetooth devices
  • access Bluetooth settings
  • full network access
  • run at startup
  • control vibration
  • prevent device from sleeping
  • read Google service configuration

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App summary

Do you want to take control of your metabolism, lose weight, and live a healthier lifestyle?
With Lumen’s personalized metabolic coach, you can!

Lumen is the world’s first device to measure whether your body is burning fats or carbs - in a single breath. Say goodbye to guessing and hello to real-time metabolic insights, tailored daily nutrition plans, and recommendations on what to eat and when.

With direct access to your metabolism at your fingertips, our features will guide you to speeding up your metabolism, keep you motivated to reach your health goals, and feel your best self.

EVERYTHING YOU NEED TO HACK YOUR METABOLISM

Features include:
* Real-time metabolic insights to guide you on your journey
* Personalized daily nutrition plans
* Lifestyle recommendations for sleep, exercise, fasting, and more
* Customizable tracks to achieve your goals
* Healthy habit building
* Progress tracker
* Monthly cycle tracker
* An engaged community for support and discussions


This app integrates with Health apps to sync data on your activity and sleep.


SUITABLE PLANS FOR EVERYBODY


At Lumen, we believe in a personalized approach to health. That's why we offer different plans designed to fit your unique goals, whether it's weight loss, fitness performance, or improving your metabolic health. With our progress tracker and healthy habit influences, you'll have the support you need to succeed.




WORKING ON YOUR WEIGHT LOSS JOURNEY


By macro-tracking your meals, you can continue enjoying the meals you love with a new outlook and healthier relationship with food and yourself!


PERSONALIZED NUTRITIONAL PLANS & MEAL PLANNING


Lumen tracks your metabolism, but it’s also a powerful tool for managing your journey in nutrition, fitness, and overall well-being. The app includes interactive features to help you stay on track with your nutrition goals, such as meal planning and recipe suggestions.



FUELING UP PRE AND POST WORKOUTS

Don't let energy levels hold you back from your workout goals. Lumen gives you real-time insights into your body's fuel usage, so you'll know exactly when to hit the gym and when to rest. Lumen levels will guide you on whether you have enough energy or need to fuel up before your workouts.

SCIENTIFICALLY-BACKED


If you like talking science - we’ve been featured in peer-reviewed articles and building research ourselves. Lumen's technology has been scientifically proven to accurately measure metabolic fuel usage when compared to the gold standard (RER) for measuring metabolism in multiple validation studies.


PREMIUM CONTENT


Improve your knowledge with our informative library of videos from fitness experts, coaches, and nutritionists.


MOTIVATION


Every breath measurement will tell you what’s happening in your body. These insights help you maintain your motivation and give you guidance on how to hit your goals.

So, what are you waiting for? Download Lumen today and start your journey to a healthier, happier you! You'll have the support and guidance you need to take control of your metabolism and live your best life.


Lumen has been featured in Forbes, BBC News, TechCrunch,Entrepreneur.com, Wired Magazine, Shape Magazine, and more

Winner of the CES 2019 Best Reviews Award | Listed in the Top 30 Best Devices CES 2019 | Esquire 2020 product award

Please note:
You must have a Lumen device to use this app. You can order your device from www.lumen.me
While Lumen is not intended as a medical device, it is recommended to consult your doctor before starting any nutrition plan.

Interested in partnering with us? Get in touch with us www.lumen.me/partners

Join us and begin your Lumen journey today!

User reviews

These summaries are automatically generated weekly using AI based on recent user reviews. Google Play Store does not verify user reviews, so some user reviews may be inaccurate, spammy, or outdated.
Pros
  • Provides insightful data on metabolism and nutrition goals
  • Helps users lose weight and improve their eating habits
  • Device is easy to use and has a long battery life
  • Users appreciate the educational component of the app
  • Empowers users to make informed decisions about food
Cons
  • Food tracker is not comprehensive or user-friendly
  • App has bugs and glitches, especially on Android
  • Limited integration with other health apps (e.g., Fitbit, Myfitnesspal)
  • High cost and unclear subscription requirements
  • Meals often need to be manually logged multiple times
Most mentioned
  • Issues with the food tracking feature
  • Positive weight loss experiences
  • Device functionality is praised
  • Need for better app integration with other tools
  • App feels clunky and has bugs
User reviews
Overall experience very good after 2 weeks of use, I would like to see a larger database for food tracking (even some major items not in there yet, ex: burger King whopper) or a way to custom build a food item and enter macros and calories (you can enter macros for a meal). Some other tracking apps are more thoroughly built out, but I'm still giving 5 stars because of the tech and overall performance. I'm sure as the popularity and use grow, they'll address the slight shortcoming.
by Alex Schaeffer, 2024-12-01

I've had my Lumen for 1 week and my experience thus far has been very disappointing: 1) Garmin sync for activities and sleep data is sporadic and inaccurate 2) I'm using a 3rd party app to track meals then enter macros into Lumen b/c food logging is so bad 3) The breathalyzer seems wildy inaccurate when compared to ketone urine strips 4) I never received an activation code & the app stopped working. Attempting to resend code is failing Overall, a terrible experience for a subscription-based app!
by Dan Nielsen, 2024-11-29

I like the app and it made me realize just how unhealthy a lot of things I eat are. Since I started I've been losing weight just from eating better alone. My one gripe that keeps it from 5 stars is the schedule bias. I work night shift and don't go to bed until 5-6am every day and this app caters to people who go to bed in the evening and wake up in the morning. I can't set a bedtime reminder for 5am.
by Evirix, 2024-11-27
View all user reviews

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