Free Meditation - Take a Break
Free Meditation - Take a Break App
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- view network connections
- full network access
- prevent device from sleeping
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App summary
★ Take a break now and let your stress melt away! ★
Medically reviewed and selected for "Best Meditation Apps of 2014" by HEALTHLINE.COM.
You can enjoy the deep relaxation, stress relief and benefits of meditation now without prior experience. Take a Break has been developed by Richard and Mary Maddux, creators of the popular Meditation Oasis podcast. Featuring two popular meditations from the podcast, the app gives you the option to listen with or without music.
WITH THIS APP YOU CAN:
✓ RELAX EASILY and quickly as you are voice-guided step by step
✓ CHOOSE from two relaxing audios:
★ Work Break Relaxation (7 min.)
★ Stress Relief Meditation (13 min.)
✓ LISTEN with or without MUSIC (3 selections) and Nature Sounds (5 selections)
✓ READ instructions to support and enhance your experience
✓ Get support on the Meditation Oasis website
Created by Mary Maddux, MS, HTP and Richard Maddux, best known for their popular Meditation Oasis podcast, CDs and smartphone apps.
Mary and Richard bring over 30 years of meditation practice and teaching to the creation of their guided meditations and music. In addition to teaching meditation, Mary has worked in both conventional and alternative settings as a counselor, stress management consultant and healing arts practitioner. Richard has played and composed music all of his life. His music is composed especially for meditation, relaxation and healing.
User reviews
These summaries are automatically generated weekly using AI based on recent user reviews.
Google Play Store does not verify user reviews, so some user reviews may be inaccurate,
spammy, or outdated.- Very relaxing and calming experience
- Simple and easy to use
- Effective for helping with insomnia and relaxation
- Long-term users appreciate its consistency and quality
- Introduces additional apps that users did not ask for
- Lacks options for different voice accents
- Does not mute audio during incoming calls
- Great for relaxation and mindfulness
- Users have been using it for years
- Guided meditations are highly rated
User reviews
Tasha Brayboy, 2024-06-12 
B Gough, 2024-01-02 
Ralph Douglas, 2021-12-08Similar apps
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