7 Minute Workout

Take 7 minutes a day to tone your body and strengthen your body.

7 Minute Workout - Quick Fitness at Your Fingertips

"7 Minute Workout" is an Android app designed for anyone looking to improve their fitness with quick, effective workouts. The app allows you to exercise anytime, requiring no equipment, and features video demonstrations for each move. With daily challenges, friendly competitions, and personalized workouts, it encourages users to develop healthy habits and achieve their fitness goals. Spend just 7 minutes a day to tone up and strengthen your body efficiently.
Install from Google Play Store

App stats

Version: 1.6.0 (Last updated: 2024-10-15)
Creation date: 2024-04-14
Permissions
Identity: find accounts on the device
Contacts: find accounts on the device
Photos/Media/Files: read the contents of your USB storage, modify or delete the contents of your USB storage
Storage: read the contents of your USB storage, modify or delete the contents of your USB storage
Wi-Fi connection information: view Wi-Fi connections
Other:
  • bind to a notification listener service
  • view network connections
  • create accounts and set passwords
  • expand/collapse status bar
  • full network access
  • read sync settings
  • run at startup
  • reorder running apps
  • draw over other apps
  • control vibration
  • prevent device from sleeping
  • toggle sync on and off

Ranking

Other platforms

7 Minute Workout (v1.0.2)
3.17 (6) 223
Not available on Firefox
7 Minute Workout (v1.0.1)
3.00 (2) 748
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App summary

If you want to lose weight, have a flat belly and a perfect body, use our 7 Minute Workout, which will help you tone your abs, with video explanations for each move.

7 Minute Workout will be the suitable software for ordinary people to exercise! You can exercise anytime, anywhere, it only takes 7 minutes! You can use it to exercise your major muscles and keep fit safely, effectively and efficiently. Try the 7 Minute Workout App to make you healthier!

Why choose 7 Minute Workout?

· Exercise anytime, anywhere, no equipment required

· Daily exercise challenges help you develop good exercise habits

· Compete with friends to gain more encouragement and support

· Earn achievements as you level up from novice to athlete level

· Personal workouts tailored to individual needs and preferences

· 3D character demonstration makes it easier to master the essentials of actions

You only need to spend 7 minutes every day, and then you can regulate your body and strengthen your body.

User reviews

These summaries are automatically generated weekly using AI based on recent user reviews. Google Play Store does not verify user reviews, so some user reviews may be inaccurate, spammy, or outdated.
Pros
  • Great way to start the day
  • Good user experience
  • Love it
Cons
  • Intrusive and unwanted ads
  • Popup ads appear at random times
  • Performance issues and slow phone
Most mentioned
  • Ads pop up unexpectedly
  • App opens ads by itself
  • Spyware concerns
User reviews
Started getting annoying popup ads while on YouTube. Straight away i knew what app was doing it.
by Victor Burge, 2024-12-03

Love it

Ads just start popping up on your phone at random times.
by Michael Love, 2024-11-20
View all user reviews

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