Kaia Health
At-home pain management program
Total ratings
4.84
(Rating count:
4,476)Review summary
These summaries are automatically generated weekly using AI based on recent user reviews.
Google Play Store does not verify user reviews, so some user reviews may be inaccurate,
spammy, or outdated. Pros
- Effective pain management and improvement in symptoms.
- Personalized experience with a virtual coach.
- Educational content on pain and exercises.
- Intuitive user interface for most users.
- Ability to customize exercise programs.
Cons
- Issues with the signup process and technical bugs.
- Lack of subtitles or closed captions for videos.
- High subscription cost, perceived as expensive.
- Limited variety in the exercise database.
- Concerns over in-app purchases and data privacy.
Most mentioned
- Pain relief and effective exercises.
- Personalized coaching and support.
- Need for improved technical functionality.
- Concerns about subscription fees and trial conditions.
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User reviews
Recent rating average:
4.40
All time rating average:
4.84
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| Date | Author | Rating | Comment |
|---|---|---|---|
| 2024-12-21 |  | | Excellent guidance, easy to follow activity sessions. |
| 2024-12-16 |  | | For those who do more people watching in gyms than focusing on ourselves. This app may help you build that confidence. You need physical therapy great video's to support with that journey |
| 2024-11-19 |  | | great help and love how they walk you through everything. it's been helping with my stress |
| 2024-11-15 |  | | I've had a lot less pain when doing Kaia consistently. I also really like that you can adjust the difficulty level, chat with an actual coach, and remove trainings that are painful. |
| 2024-11-01 |  | | You get a personalized therapist who works with you as a support through your program. Your program, meaning: you customize your program/experience. Then, along the way, someone who cares about your struggles offers feedback or empowers you to keep going. It's worth the commitment to utilize this great app! See if your employer offers you benefits through the app - simply type the name of your employer in the respective field (if applicable), then start your journey with KAIA! Awesome program!! |
| 2024-06-19 |  | | Only had the app for about 10 days and I really get a lot out of it!!! Look forward to each day's activities too! |
| 2024-03-09 |  | | I'm torn between wanting to praise the app for existing at all, and for what it does right, and being really frustrated with issues it seems like it would be really easy to fix. For example, the exercises seem great, but I only know that from watching and imitating the videos, because there are no subtitles or closed captions for the verbal instructions. I can't benefit from the other videos at all, because I can't hear them. You have a script, right? Just slap it up on the screen. |
| 2023-10-19 |  | | Kaia has been wonderful. I love the breathing and mindfulness exercises as well as the exercises to help with pain. It has been a game changer in my goals inside the gym and even at work. |
| 2023-08-27 |  | | It is educational and gives personalized exercises based on your needs. You choose your starting position level. I like the fact it could be covered by your medical insurance, and saves you hundreds of dollars compared to physical therapy. |
| 2023-03-15 |  | | As one who has never had PT or taken exercise class, I didn't know what an ab is. I had to stop and look it up. I still don't know exactly what I do to tighten them. Also, not enough time is given to change positions between exercises. I'm finding I need to listen to the instructions all the way through before I attempt to do an exercise. There's a couple of exercises I still haven't figured out all the details of the positions and the movements. But this is interesting. |
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