Therabody

The Therabody app is here to help you change the way you move.

Therabody

App stats

Version: 10.0.1 (Last updated: 2024-10-07)
Creation date: 2020-05-01
Permissions
Location: approximate location (network-based), precise location (GPS and network-based)
Wi-Fi connection information: view Wi-Fi connections
Other:
  • receive data from Internet
  • view network connections
  • pair with Bluetooth devices
  • access Bluetooth settings
  • full network access
  • control vibration
  • prevent device from sleeping

Ranking

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App summary

The Therabody app is here to help you change the way you move. Get step-by-step personalized wellness routines powered by your movement to help reduce* tension, relieve pain, boost circulation, and improve sleep.

EXPLORE
Explore our library and find 80+ routines that will improve your daily wellness, whether you’re an active athlete or looking for a much-needed break from the workday.

SAVED
Save your favorites and come back to them when you need them.

FOR YOU
We want you to get the most out of your devices. Our app is designed with you in mind. When you activate Apple Health in the app, each wellness routine is specifically tailored to you and created from your unique activity data so you can do more of what moves you.

FREESTYLE MODE
Control your Bluetooth enabled devices from your app featuring: infinite speeds, enhanced force meter, battery life indicator, routine timer, and device management.

BLUETOOTH
The Android operating system requires Location Permissions enabled in order to connect to your Therabody bluetooth-enabled device. Therabody does not store any location data.

User reviews

These summaries are automatically generated weekly using AI based on recent user reviews. Google Play Store does not verify user reviews, so some user reviews may be inaccurate, spammy, or outdated.
Pros
  • Easy to navigate and user-friendly
  • Comprehensive routines and exercises for recovery
  • Good for learning how to use the devices effectively
  • Clean layout with clear instructions
  • Offers a variety of workout categories and options
Cons
  • Lacks flexibility in routines and device pressure adjustments
  • Issues with app functionality after updates (e.g., glitches, session management)
  • Need for audible cues and breaks between exercises
  • Requires account creation even for limited functionality
  • Some videos and instructions may not be accurate
Most mentioned
  • Insufficient routines for specific attachments
  • Difficulty with app stability and feature accessibility after updates
  • Frustration with session interruption if leaving the app
  • Visual issues and lack of compatibility on certain devices
User reviews
I have the Recovery Air Prime boots and theragun mini. App works but doesn't offer much in the way of different programs or sessions for the boots (like you have with the theraguns). An actual program/routine that changes the pressure multiple times during 1 session would be great. Hopefully, more updates will come in the future. Update: still no programs/sessions for the boot. Also, if I leave the app, I can't see the current session that I have running. If I click on anything it restarts.
by C. Davis, 2024-07-31

I'd give three starts because there is a lot of room to improve the app. Just recently bought the Pro Plus, and although I've no issue with the product, the app doesn't offer routines where you can really take advantage of all the attachments that the pro plus is providing you. I haven't found any routines that use or even suggest using the micro point or thumb attachments. A lot or room to improve the videos showing how to apply the theragun, especially the stretches.
by Jose, 2024-07-18

I've used this product and app for over 3 years and the app has changed for the worse. You can no longer preview the routine unless the device is connected/on. If you need to modify the routine, you have to push the forward button to FF through each step, instead of the previous option of scrolling through the routine and simply selecting where you wanted to start. It was better before the recent "improvements"
by Tiffany Miller, 2023-12-30
View all user reviews

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