Flexibility: Stretch Routine
Tailor your stretching routine to suit your individual needs and fitness level
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| Date | Author | Rating | Comment |
|---|---|---|---|
| 2024-01-17 |  |  | This app is so beneficial for those who loves to maintain or trying to improve their health and fitness |
| 2024-01-02 |  | | only using the free version and the selection of routines that are available is more than adequate. Descriptions are available for each stretch/pose which is excellent for those like me who have no clue what they're doing but really want to get the most out of it As someone who has finally realised their body is beginning to fall apart, and needs to be looked after much better to keep it going as long as possible, This app is definitely a good starting point |