Fresh Tri: Habits & Mindset

Lasting weight loss & health

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Fresh Tri: Habits & Mindset - Weight Loss & Health

"Fresh Tri: Habits & Mindset" is a science-based Android app designed to help users build lasting habits for weight loss and improved health. With an emphasis on the Iterative Mindset Method™, it encourages users to create simple habits, check in daily without guilt, share intentions in a supportive community, and access extensive mindset training from health professionals. Say goodbye to traditional weight loss tactics and embrace a sustainable, personalized approach to wellbeing.

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App stats

By: Fresh Tri

Users: 508,929

3.86K

Rating: 4.55

(2,739)

0.04

Version: 2.28.1 (Last updated: 2024-12-11)

Creation date: 2018-05-27

Email: su*****@freshtri.com

URLs: Website ,Privacy policy

Permissions

Other:

receive data from Internet
view network connections
full network access
reorder running apps
control vibration
prevent device from sleeping

Ranking

# 87,076 ▲ 183

Other rankings

#138 in Health and fitness (Free) ▼ 23

Other platforms

Fresh Hotel Automatic Flash Acceptance (v1.0.25)

3.00

(4) 751

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App summary

Analyze keywords

No tracking, measuring, or weighing. No guilt, shame, or failure.
- Achieve the natural, sustainable, healthy lifestyle you've always wanted.
- Learn the Iterative Mindset Method to become unstoppable!
- Choose habits that fit you, and practice them until they become your natural way of life.

Fresh Tri is a mindset and habit-building app that helps you eat healthy, manage stress, move more and think positively using brain science.

Remove the frustration, shame, and failure of traditional tactics. Current weight loss and habit tracking apps are designed for fast results, not lasting results. With Fresh Tri, you'll gradually learn and use the Iterative Mindset Method™ — a science-based, practice-and-iteration approach that keeps you going, no matter the obstacle.

Iteration just means that you figure out what works for you right now, by adjusting and tweaking your way toward the lifestyle you love and can easily maintain.

How To Use The Fresh Tri App
Follow 4 Easy Steps to achieve the sustainable, healthy lifestyle you've always wanted.

(1) Create your Tri, a simple habit to practice.
Then, you will:

(2) Check-In daily. If things are going well, say so! And if not, that's totally OK.
Why: When you Check-In, you'll get tips and ideas for practicing your habit or changing it up. Either way, you're iterating your way to success! Fresh Tri believes that relapse and setbacks are a normal and necessary part of a lasting habit-building process.

(3) Share with the community! Set your daily intention and gratitude within the Fresh “Tri(be)” feed.
Why: Intentions encourage self-honesty and accountability, while gratitude has been scientifically proven to improve emotional and physical health. By sharing with others (anonymously, if you wish), you can inspire — and be inspired by — others in the community.

(4) Train your mindset. Visit the Train section to build your new and more powerful Iterative Mindset!
Why: Learn how to apply the Iterative Mindset to your daily practice with nationally recognized health and wellness trainers, including MDs, PhDs, RDNs, and Clinical Health Coaches. Explore over 720 Mindset training sessions developed to power your wellness journey.

User reviews

These summaries are automatically generated weekly using AI based on recent user reviews. Google Play Store does not verify user reviews, so some user reviews may be inaccurate, spammy, or outdated.

Pros

User-friendly interface and easy navigation
Focus on mindfulness and personal growth
Non-judgmental and supportive community
Helpful videos and content for habit building
Gentle approach to developing new habits

Cons

Overemphasis on weight loss rather than broader wellness
Technical issues like glitches and slow response times
Challenges with the check-in feature and verification process
Limited reminders and alarms for task completion
Interface could be more organized and visually appealing

Most mentioned

Focus on community and mindfulness
User-friendly design
Gentle habit-building approach
Technical glitches affecting user experience
Weight loss focus detracting from other wellness goals

User reviews

Too complex, and the layout makes me wish I had the option to select multiple goals

Lu, 2024-11-30

awesome 👌 👏 app. Learning and mentoring me at a very good pace. and also having a tribe of people who are in the shoes and state of mind that I am myself. I'm growing and learning every day.

Luisa Collado, 2024-11-25

Enter this app with the intent to commit to the basics of self growth. Fresh Tri thrives on community and mindfulness. No extra trinkets or appendixes. Clear and easy to navigate. It is forgiving and gives you grace some apps just don't provide. I look forward to see how this app will grow.