Prenatal Yoga | Down Dog
Pregnancy Workout & Exercise
Total ratings
4.89
(Rating count:
16,659)Review summary
These summaries are automatically generated weekly using AI based on recent user reviews.
Google Play Store does not verify user reviews, so some user reviews may be inaccurate,
spammy, or outdated. Pros
- Highly customizable yoga practices based on user needs.
- Clear instructions and soothing guidance for prenatal yoga.
- Variety of poses and difficulty levels available.
- Great music options or the ability to turn off music.
- Helps users feel safe and comfortable while practicing yoga during pregnancy.
Cons
- Limited options for beginners and modifications for certain poses.
- Some find the music selections too energetic for relaxation.
- Lack of ability to exclude specific poses based on limitations or injuries.
- No postpartum specific content available.
- Music can be too loud for some users.
Most mentioned
- Customizable practices for different needs and preferences.
- Clear and soothing instructions.
- Good for maintaining yoga practice during pregnancy.
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User reviews
Recent rating average:
4.60
All time rating average:
4.89
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| Date | Author | Rating | Comment |
|---|---|---|---|
| 2024-12-16 |  | | I love all the down dog apps and have been using them for 4 years. When I got pregnant I was so excited to finally try out the prenatal version! Ill say I kept doing the normal yoga app with modifications for the first half of pregnancy but for the second half I have absolutely loved this! Such a great way to get daily movement in. |
| 2024-11-19 |  | | absolutely love this app, I recommend it to everyone I know! so great to have customisable practices for however you're feeling. well worth the money! |
| 2024-11-08 |  | | I've used down dog for years. I love them and it's the only yoga regime I will use. Definitely worth the yearly subscription. |
| 2024-10-12 |  | | such a great resource ☺️ especially now that I'm pregnant I want to keep up with my yoga but I'm not always sure what's safe. instructions are clear and soothing and it's the perfect activity to start or end my day |
| 2024-09-30 |  | | Great adaptive app which allows me to listen to my body and do as little or as much as I want - perfect for the ups and downs of pregnancy. |
| 2024-09-05 |  | | The app won't let me sign in, so I'm unable to purchase a membership or use it. Update: CS contacted me within two business days and resolved the issue. Very excited to us this app. Their regular app is amazing and such a source of relaxation for me. |
| 2024-04-17 |  | | I'm sure it's great for people who already do yoga or have a decent amount of flexibility already. Not good for absolute beginners. I was not physically capable of doing their introductory poses and there isn't any options for modifications. Glad there's a free trial so I could find out it's 100% not for me before spending money on it |
| 2023-11-15 |  | | I enjoy this app, but the music selections are too energetic and have high BPMs for the "Ambient" selection. There is no ability to exclude certain poses, so you have to interrupt your flow to skip the pose. For pregnant women, we should definitely have the ability to exclude certain poses because we are prone to certain limitations. Otherwise, this app does make it easy to get regular exercise and stretches in. |
| 2023-08-21 |  | | I went through the free 30 day trial before purchasing. I love this app. I'm currently 21 weeks along. I love the default music, I have no intention of changing it. It changes every day so it's not the same music all the time. Same thing with the practice. Even if you leave it on the same "booster" for a few days, the poses change up pretty well. There are options for beginners to change up the style a bit. The one thing I wish they would update is the angle of the camera. |
| 2023-03-29 |  | | Been using the regular app for a few years now but i decided to try this one as I plan to become pregnant and i have reflux issues. Somehow this one works better for me and the Voice Fiona is my favorite one now. It explains things in a way I understand and improve. Some comments during the practice are very touching and i cannot recommend this enough. |
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