MindHealth: CBT thought diary
Main CBT techniques, psychological tests - self-help for depression, anxiety
Total ratings
4.68
(Rating count:
3,940)Review summary
These summaries are automatically generated weekly using AI based on recent user reviews.
Google Play Store does not verify user reviews, so some user reviews may be inaccurate,
spammy, or outdated. Pros
- Useful and effective for users who cannot afford therapy.
- Well-designed and easy to use.
- Great resources and exercises for CBT.
- The app is regularly updated and offers a good free version.
- Responsive developer support.
Cons
- AI assessment can be inaccurate or overly neutral.
- Recent updates have negatively impacted user experience (UX) and functionality.
- Issues with premium access and technical problems.
- No save feature for incomplete diary entries.
Most mentioned
- Positive impact on mental health and progress in managing thoughts.
- Desire for more empathic AI responses.
- Request for additional features and improvements.
- Mixed feelings about the app's AI capabilities.
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User reviews
Recent rating average:
4.10
All time rating average:
4.68
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| Date | Author | Rating | Comment |
|---|---|---|---|
| 2024-12-12 |  | | I really find this app useful. For someone who cannot afford therapy even at a discounted rate, this app is great. I am bipolar 1 with PTSD and find these CBT resources to be a godsend. The AI tool isn't always accurate in it's assessment of the situation which is why I deducted a star. |
| 2024-11-30 |  | | This is a very good free program. I have been a Targeted Individual for six years and this helps a lot. |
| 2024-11-04 |  | | Great execution of simple, but extremely powerful techniques and tools. I look forward to seeing it add more features over time. |
| 2024-11-04 |  | | It helps a lot, after a couple weeks of using this app, I feel like I'm managing to make great progress. I use the free version, though I would spend money on premium if I weren't as poor as I am, even the free version is sufficient. I definitely recommend, keep an open mind. |
| 2024-11-02 |  | | Looking over this app and reading the reviews, I decided to jump right in. Having finished the first day, I'm glad I did. This app has everything I was looking for to help me regain control of my depression/anxiety/CPTSD. |
| 2024-10-26 |  | | I'm finding this very helpful and hope to see continual app developments incorporating activity logs. After one week I've already noticed a difference in my mindset |
| 2024-10-20 |  | | I really like this app, but writing about deep and painful emotions made me relive these emotions, and though th AI response was adequate, I was left wanting a much warmer, empathic and embracing response. The AI gives a very neutral response. I guess it's hard to get the same experience as you would with a therapist, but I found it tricky because I wanted someone to challenge my negative thought patterns. It's great and I think/hope it could be improved. Maybe I'm wrong, but it's how I felt. |
| 2024-10-15 |  | | The app itself is nice, something, which can replace CBT on paper. However, AI doesn't seem to recognize positive entries in the diary and tries to assign me a mandatory irrational belief. Can you please fix this? |
| 2024-10-15 |  | | Received support to an issue in a very short span of time. Admirable. Looking forward to more features being added to the application |
| 2024-10-14 |  | | Paid for lifetime use and app will not unlock. I have my recipe and emailed code. This is a known issue that they will not fix as it prompts you repeatedly to pay again making you think your original payment didn't go through. There's no company/ developer contact information. I'm screwed. Somebody anybody please help. |
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