GymUp - workout notebook

Workout notebook for all types of strength training

GymUp - Workout Notebook for Strength Training

"GymUp - workout notebook" is an Android app designed for fitness enthusiasts who want to track their strength training efficiently. With over 60 training programs, 500+ exercises, and the ability to create and customize workouts, it helps users monitor their progress and analyze results. Featuring Wear OS support, community interaction, and essential sports calculators, GymUp is your comprehensive tool to enhance your training experience while ensuring data safety through Google Drive backups.
Install from Google Play Store

App stats

By: Iron Lab
Version: VARY (Last updated: 2024-12-17)
Creation date: 2013-02-03
Permissions
Photos/Media/Files: read the contents of your USB storage
Storage: read the contents of your USB storage
Other:
  • receive data from Internet
  • view network connections
  • disable your screen lock
  • full network access
  • run at startup
  • control vibration
  • prevent device from sleeping

Ranking

Other platforms

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App summary

GymUp is a workout notebook for those who are focused on the results and want to improve the effectiveness of their training. Choose a training program, record your results, monitor the progress!

Main features of GymUp:

★ WEAR OS SUPPORT
You can create a workout on your phone and add sets directly from the Wear OS watch. This allows you to use your phone less often and focus on training.

★ RECORD TRAINING RESULTS
Record the results of your workouts in a convenient and logical way. Supersets, trisets, giantets, as well as circular training are supported. Recording of results occurs on the basis of previous ones, which simplifies and speeds up the process as much as possible. The rest timer will not let you relax too much and will signal the sound, vibration of the phone or fitness bracelet.

★ TRAINING PROGRAMS REFERENCE
There are more than 60 selected programs from the best trainers, more than half of them are available for free. Using the filter, you can easily find the program for any purpose, including those aimed at losing weight, gaining weight, increasing strength. When filtering, you can also specify the gender, training location, desired frequency and your level of training. After choosing a suitable training program, you can adjust it in an arbitrary way (customized for yourself).

★ EXERCISES REFERENCE
More than 500 training exercises are available. All exercises are described and structured as much as possible, descriptive images are available, both with men and with girls. Using a filter or search by name, you can easily find a suitable exercise. When filtering, you can specify a muscle group, the type of exercise, the type of equipment and effort, the level of proficiency. There are limitations.

★ MAKING YOUR OWN TRAINING PROGRAMS
Did not find a suitable program in the directory or are you working on your own? No problem, because the application allows you to create an arbitrary training program. The completed training program can be shared with your friend to practice on it together.

★ COMMUNITY OF ATHLETES
Participate in the discussion of training programs and exercises.

★ ANALYSIS OF TRAINING AND PROGRAMS ON ACTIVE MUSCLES
Analyze the training programs, the days of programs, training and exercises for the muscles involved, thanks to their dynamic drawing on the body diagram. There are limitations.

★ VIEWING PREVIOUS RESULTS AND CURRENT PLANNING
View the previous results of the exercise, build progress charts and get current records. Thanks to this information, you can quickly plan the current approaches - determine what is worth improving: weight, repetition, rest time or number of approaches. There are limitations.

★ FIXATION OF BODY PARAMETERS
Fix the body parameters (photo, weight, height, muscle girths) and see the dynamics of their growth. Build charts and analyze the approach to the goal. The ability to group photos on bodybuilding postures will allow you to scroll through them in a certain position and visually assess progress.

★ SPORTS CALCULATORS
Useful sports calculators are always at hand. Calculate the repeated maximum, calculate the basic metabolism and much more.

★ COMPARISON OF RESULTS WITH FRIENDS
Compare with your friends your statistics on training for a certain period of time. Find out who has done more workouts, exercises, approaches and repetitions. Determine who spent more time in the hall, has the best indicators for tonnage and other parameters.

★ APPLICATION PERSONALIZATION
Set a light or dark theme, change the color palette, set the timer signal - adjust the application for you. There are limitations.

★ SAFETY OF YOUR DATA
Each time you finish the workout, the application creates a backup copy of your data on your personal drive Google Drive. This avoids loss of data in the event of a breakdown or loss of the device. There are limitations.

User reviews

These summaries are automatically generated weekly using AI based on recent user reviews. Google Play Store does not verify user reviews, so some user reviews may be inaccurate, spammy, or outdated.
Pros
  • Powerful customization and flexibility for logging workouts
  • Useful functionalities that help plan workouts precisely
  • Great for tracking progress and comparing past results
  • Affordable one-time upgrade to Pro version
Cons
  • Poor Wear OS integration and functionality
  • Unfriendly and outdated user interface
  • Missing exercises in the database and difficulty in adding them
  • Navigation can be frustrating and inefficient
Most mentioned
  • Issues with Wear OS support and integration
  • Need for better user interface design
  • Missing exercises and difficulty with inputting sets
  • Customization abilities are a strong point of the app
User reviews
it is a good app, however some exercises are missing

I really enjoy using this app. it has many useful and precise functionalities that allows you to plan your workout to a milisecond. highly recommended.
by Przemek Malec, 2024-10-14

Yes, UI looks pretty old, but when you configure it out - it will be your best app! I searched for ability to make my own training programs for so long!
by Ivan K, 2024-08-22
View all user reviews

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