"15 Minute Workout" is an intuitive fitness app designed to help users lose weight, build muscle, and improve overall health with just 15 minutes of exercise daily. Suitable for all fitness levels, it features four difficulty levels and guides users through various workouts like pushups and squats. Following the 1% method, it encourages consistency with 3-4 sessions per week, making it easier for anyone to achieve a healthier lifestyle.
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15 Minute Workout is an easy to use way to lose weight, gain muscle, or just get into better shape! Perfect for both men and women of all fitness levels. With four difficulty levels it makes working out easy for anyone! Getting fit, becoming more active, and being healthier than ever takes approximately only fifteen minutes a day! The start of a new healthier and happier you is not far away.
How does it work? Easily! Just follow on the steps on your phone and your phone will guide you through the entire routine; telling you how many or how long to hold each exercise. You'll want to do these workouts 3-4 times a week.
This program is also known as the 1% method. In it you'll do a variety of workouts to improve your fitness level and health such as pushups and squats.
User reviews
These summaries are automatically generated weekly using AI based on recent user reviews.
Google Play Store does not verify user reviews, so some user reviews may be inaccurate,
spammy, or outdated.
Pros
Good app for training at home
Great app. Seen a real improvement. Would recommend to anyone.
Love the workouts
Cons
Terrible UI and user experience
Lacks guided visuals or explanations for workouts
Inaccurate workout duration and timing issues
Most mentioned
Needs better user interface and guidance
Problems with the implementation of workouts and timing
Positive user experiences with workouts and improvements